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You hear it all the time: "New year, new you." Drawn by the power of the calendar, we see the start of each
Studies show how we hunger for social connection. Chicken soup. Macaroni and cheese. Apple pie. Am I making you hungry? According to a
Laying strong foundations for emotional intelligence. When children understand what’s happening in the brain, it can be the first step to having the
A fun animation on learning to cope with your looks—and a mindfulness practice for cultivating a better relationship with yourself. How often do
How what's going on in your gut could be affecting your brain. Most of us can relate to the experience of having butterflies
Dacher Keltner elaborates on cutting-edge research into the ways everyday forms of touch can bring us emotional balance and better health. A pat
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