Sage Rountree


Yoga teacher and endurance sports coach


Upcoming Programs

Professional Development - Yoga Teacher Trainings

Yoga for Athletes

Sage Rountree

June 16 - 18, 2017


Teaching Yoga to Athletes

Sage Rountree

June 18 - 23, 2017


Sage Rountree is an internationally recognized authority in yoga for athletes and an endurance sports coach certified by USA Triathlon and RRCA. She is author of The Athlete’s Guide to Yoga, The Athlete’s Pocket Guide to Yoga, The Athlete’s Guide to Recovery, The Runner’s Guide to Yoga, Racing Wisely, and Everyday Yoga.

Sage competes in running races from the 400 meter to ultramarathons and in triathlons from the super sprint to the Ironman. Her classes, training plans, videos, books, and articles make yoga and endurance exercise accessible to everyone. An experienced Registered Yoga Teacher through Yoga Alliance, Sage is on faculty at Kripalu and teaches online at YogaVibes and at Sage Yoga Teacher Training.

Her students include casual athletes, Olympians, and University of North Carolina athletes and coaches. She is creator of The Athlete’s Guide to Yoga DVD and contributor to Runner’s World, Yoga Journal,, and USA Triathlon magazine.


Stay Connected

Sign up for email updates and/or print mailings, including our inaugural catalog.