Amba Stapleton

Yoga educator, teacher trainer, and avid researcher

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Amba Stapleton

Yoga educator, teacher trainer, and avid researcher

Biography

Amba Stapleton has been a yoga practitioner and yoga educator for more than 30 years. Passionate about finding the links between science and mysticism, she is an avid researcher of the latest studies in neuroscience, neurobiology, neurochemistry, and exercise physiology.

With her extensive knowledge of physical alignment, and her connection to the unseen forces at play in her own life, Amba guides her students and teachers-in-training toward a grounded connection with the body as the foundation for engaging all of the dimensions of the Self‰’s multidimensional experience.

Amba is the cofounder and codirector, with her husband Don Stapleton, of the Nosara Yoga Institute, where they lead 200-, 500-, and 1,000-hour teacher-training programs. She is the creator of the DVD Where Rhythm and Gravity Meet.

Upcoming Programs

Self-Awakening Yoga Retreat

August 13-18, 2017
Sunday - Friday, 5 nights

Master yoga instructors Amba Stapleton and Don Stapleton, PhD, are internationally recognized for their ability to approach yogic inquiry as a way to...

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