Andrea Lieberstein is a mindful eating expert, Mindfulness-Based Stress Reduction instructor, registered dietitian-nutritionist, mindfulness-based coach, and registered yoga instructor.
She has been teaching mindfulness meditation since 1993 and leads mindful eating retreats and trainings at renowned retreat centers internationally.
Andrea was a leader in developing and implementing mindfulness and mind-body programs at Kaiser Permanente Northern California for more than 20 years. She currently trains health professionals in Mindfulness-Based Eating Awareness Training (MB-EAT) and maintains a private practice.
Andrea is a contributing author to Resources for Teaching Mindfulness: An International Handbook to the Relaxation and Stress Reduction Training Workbook (5th edition) and Some Leaders are Born Women.
One of her greatest joys is bringing the life-transforming practices of mindfulness, mindful eating, and mindful living to others, opening the door to the abiding calm, peace, well-being and clear seeing these practices offer.
Growing numbers of people struggle with their weight—and dieting is an outdated approach that does not address the underlying causes of weight gain....
November 10-12, 2017
Harville Hendrix, PhD | Helen LaKelly Hunt, PhD
Lay the foundation for creating the thriving relationship you have always wanted together. The Getting the Love You Want workshop…
July 16-21, 2017
Gain an in-depth understanding of your power center and access the physical, mental, and emotional strength and flexibility it holds.…
June 4-9, 2017
Eric Moya, CST-D, MS/MFCT
As a CranioSacral therapist, you are able to offer something uniquely supportive to clients who suffer from chronic depletion, once…
September 8-10, 2017
Come celebrate the magnificent healing power of your voice. Whether you already sing or have always wished you could, this…