Kristen Seymour is partner and editor of the healthy living websites Fit Bottomed Girls, Fit Bottomed Mamas, Fit Bottomed Eats, and Fit Bottomed Zen, where her blogs span fitness and stress-relieving topics, making it fun to work out, eat well, and experience deep sleep.
Kristen’s blogs include Home Workouts, Summer Running Must-Haves, 15 Salad Recipes (with 5 Ingredients or Less), and 4 Ways to Get Your Aromatherapy On. In addition to being a writer whose work has appeared in numerous media outlets such as AOL, Today, HealthyPet, and more, Kristen has experience as a youth basketball and volleyball coach and is currently obtaining her USA Triathlon Level 1 certification.
Kristen’s recent appearances include leading an energy-boosting workout for the Institute of Integrative Nutrition at Lincoln Center for the Performing Arts and speaking on a panel about the current and future state of the fitness industry at STORY in New York.
August 4-6, 2017
Become more adventurous about a creating your personal yoga practice! This workshop is…
July 9-14, 2017
John F. Evans
Writing can help us face our most difficult challenges—it can also help transform…
January 5-7, 2018
How might your life be different if you didn’t have to watch your…
October 13-15, 2017
Elizabeth Gilbert, Cheryl Strayed
Spend a one-of-a-kind weekend with Elizabeth Gilbert and Cheryl Strayed exploring the pathways…