Mas Vidal, yogi and mystic, is the founder and director of Dancing Shiva Yoga Ayurveda, an international nonprofit based in Southern California that has been recognized internationally for developing a strong balance between the mind-body relationship and the spiritual principles emphasized in both yoga and Ayurveda.
Dedicated to the practice, education, and lifestyle of the great Vedic sciences, Mas’s teachings are based on the lineage of Paramahansa Yogananda, the founder of Self-Realization Fellowship, and emphasize the importance of individualism, personal responsibility, and reflection through classical yoga.
He integrates years of Ayurvedic clinical experience into his classes and programs, encouraging deep personal healing through the use of pranayama, yoga, and meditation. Featured in the triumphant, award-winning film AWAKE: The Life of Yogananda, Mas teaches yoga and Ayurveda lifestyle and therapy certification programs internationally and online, and maintains an active clinical practice as an Ayurvedic practitioner.
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