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5 Simple Steps to Seizing This New Year

January 13th, 2017|0 Comments

You hear it all the time: "New year, new you." Drawn by the power of the calendar, we see the

The Power and Pleasure of Intention

December 27th, 2016|0 Comments

Happy New Year! Traditional New Year’s resolutions—losing weight, finding a relationship, or quitting a bad habit—are often ungrounded wishes that

The Secret to Holiday Happiness

December 5th, 2016|0 Comments

For most of us, the holidays are a joyful time, overflowing with opportunities to express our love and appreciation for

5 Minutes with Elizabeth Gilbert: On Curiosity and Creativity

November 10th, 2016|0 Comments

Author of Eat Pray Love, Elizabeth Gilbert has become an important voice for creativity itself. Her most recent book is Big Magic: Creative Living Beyond Fear. She spoke with 1440

Brain Refresh for Reducing Time Stress

October 3rd, 2016|0 Comments

Cultivating positive mind states is key to lessening stress-inducing worry related to time—how we use it and

  • The Inside-Out Leader

The Inside-Out Leader

July 21st, 2016|0 Comments

Instead of the usual top-down way of leading, says author Michael Carroll, the best leaders work from the

  • Just Thinking About Comfort Food Can Reduce Loneliness

Just Thinking of Comfort Foods Can Reduce Loneliness

July 21st, 2016|0 Comments

Studies show how we hunger for social connection. Chicken soup. Macaroni and cheese. Apple pie. Am I

  • The 6 Rules of Conscious Emailing

The 6 Rules of Conscious Emailing

July 21st, 2016|0 Comments

Here’s why you might just want to take a breath before clicking send. Have you ever sent an email and

  • Manage Your Energy, Not Your Time

Manage Your Energy, Not Your Time

July 21st, 2016|0 Comments

The Happiness Track by Emma Seppälä explains how to use the science of happiness to preserve your energy and be more

  • How to Teach Your Kids About the Brain Article

How to Teach Your Kids About the Brain

July 20th, 2016|0 Comments

Laying strong foundations for emotional intelligence. When children understand what’s happening in the brain, it can be the first step

The Glamour Collection Sale!

High fashion looks at high street prices

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OPENING TIMES

MONDAY – FRIDAY

09:00 ~ 19.00

SATURDAY – SUNDAY

09:00 ~ 21.00

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