Fit Bottomed Girls’ Retreat
Experience a Happy, Fit You
Discover the ins and outs of being a Fit Bottomed Girl with this 2-day immersion workshop led by two of FBGs founders.
Whether you want to kick emotional eating, stop yo-yo dieting for real, lose a few pounds, or simply find your inner fit and healthy rock star (we know she’s in there!), come learn how to be a Fit Bottomed Girl inside and out with two women who have led an internet revolution at FitBottomedGirls.com, promoting positive body image and healthy living to millions of women throughout the world.
Through aha-moment-provoking presentations, powerful journaling exercises, engaging group discussions, and fun workouts, this retreat will help you to tap into your inner power while you have a ton of fun with like-minded women and learn:
- How to make peace with your body
- Recipes for eating well and ditching all the diet drama
- Workouts for awesome results in a short amount of time
- Willpower-boosting tips
- Healthy habits that stick
Join the supportive, fun-loving, and innovative community of FBGs and design a healthy life you don’t just like, but love living.
Get introduced to practical, fun, and simple ways to create healthy, lasting change.
Refresh your outlook and become naturally energized about your new fitness moves, inspirational playlist ideas, and uplifting Fit Bottomed Girls community.
Come with girlfriends or as a mother-daughter pair for an inspiring getaway that allows you to take a retreat together and share the joys of developing your healthier lifestyles.
Things to Know
Download a sample schedule.
Accommodations, meals, and campus activities rates, per person, for all program nights:
Standard single: from $390
Standard double: from $360
Traditional: from $420
Suite: from $700
Fuel knowledge, deliciously.
Exceptional meals are made from scratch to sate your taste buds, while energizing you and your learning.
Find balance and bliss.
Massage and other healing arts harmonize the mind, body and spirit, while integrating your experience.
Explore campus grounds.
Brand new construction celebrates the outdoors with state-of-the-art facilities that honor nature’s beauty.
Start where you are.
Choose your path to a better life, on purpose, with practice, in an immersive setting for limitless learning.
Discover natural inspiration.
A thoughtfully designed campus set in nature’s sanctuary fosters connection with peers and deep personal growth.