How to Hear Yourself

A Proprioceptive Writing Immersion

Linda Trichter Metcalf, Anne Bright

June 11-16, 2017

Sunday-Friday, 5 nights

See below for
accommodation rates.


Program Description

Underneath the surface of our minds, there is a rich, wise, blissful, and creative world waiting to be explored. This workshop teaches you how to unlock the power of this part of your mind through a unique practice of writing.

Unlike the typical experience, you will enter a world where you come to know yourself differently than you did before. Following certain rules as you write, you will open the gate to a new realm of self-discovery.

The more often you immerse yourself in this practice, the more powerful your writing becomes. You’ll gain greater confidence to think and express yourself in new ways.

Join Linda Trichter Metcalf, the originator of proprioceptive writing, to learn this simple method and powerful tool.

You will learn to:

  • Focus awareness, dissolve inhibitions, and build self-trust
  • Unburden your mind and resolve emotional conflicts
  • Connect deeply with your spiritual self
  • Write and speak with strength and clarity
  • Awaken your senses and emotions
  • Liberate your creative energies.

Through proprioceptive writing you can quiet your mind, focus your thought, clarify your feelings, and ignite your imagination. If you feel cut off from creative expression, or if you have trouble knowing and expressing how you really feel, proprioceptive writing can help you hear and share your authentic voice.

Why Attend?

  • Think and write more easily and freely, with greater confidence in what it is you are actually saying.

  • Get curious about your mind and the words and stories it holds by hearing your thoughts expressed on the page.

  • Increase the clarity, power, and effectiveness of your thinking and writing, alone and when communicating with others.

  • Add an unusually helpful practice to your personal writing toolbox that will continue to help you long after the workshop ends.

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    Read at least Chapter 2 in Writing the Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice, Linda Trichter Metcalf

  • Experience Level

    None required.

  • Recommended Reading

    Writing the Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice, Linda Trichter Metcalf

Program Faculty

Linda-TM-2016hs-webLinda Trichter Metcalf

Linda Trichter Metcalf, teacher, author, and pioneer in mind exploration, received her graduate degrees in English literature from New York University. In…


bright_anne-2016hs-300x400Anne Bright

Anne Bright is director of the Proprioceptive Writing Center, Southeast, and has brought Proprioceptive Writing (PW) to hundreds of students over the…



Accommodations, meals, and campus activities rates, per person, for all program nights:

Pod: $700
Standard single: from $875
Standard double: from $800
Traditional: from $950
Suite: from $1,650

Taxes apply.

Learn More

Have a question?

Get in touch. We’re here to help. 1-844-544-1440 | Email

Campus Highlights

Fuel knowledge, deliciously.

Exceptional meals are made from scratch to sate your taste buds, while energizing you and your learning.

Find balance and bliss.

Massage and other healing arts harmonize the mind, body and spirit, while integrating your experience.

Explore campus grounds.

Brand new construction celebrates the outdoors with state-of-the-art facilities that honor nature’s beauty.

Start where you are.

Choose your path to a better life, on purpose, with practice, in an immersive setting for limitless learning.

Discover natural inspiration.

A thoughtfully designed campus set in nature’s sanctuary fosters connection with peers and deep personal growth.

Stay Connected

Sign up for email updates and/or print mailings, including our inaugural catalog.