Enlightened Women Lifestyle Retreat
Awaken Your Dormant Potential
Release debilitating mind-sets, rejuvenate your body, and realign with your highest self with Hemalayaa Behl, internationally renowned facilitator of yoga and dance.
Kundalini Dance engages you with an experience of what kundalini energy is: the psycho-spiritual energy of consciousness that resides in the body, dormant until aroused. Hemalayaa, known as the “Bollywood Queen” for her fitness DVDs, developed Kundalini Dance to bring body and breath together in deep connection and expression to awaken the kundalini energy.
During this unique workshop experience, you will learn:
- Kundalini Dance practices rooted in the ancient Vedic culture of India
- Movement to open the energetic body and awaken your innate creative flow
- To cultivate the inner power of kundalini from sacred Tantric wisdom teachings.
Through dynamic yoga postures, mystical mantras, and breathwork integrated with dance and ‘Temper Tantra-ums,” you will remove mental-emotional patterns that create obstacles in your life. As you allow the body and mind to surrender, you will experience the kundalini energy of consciousness.
After a week of Kundalini Dance, you will feel lighter in mind and body and return home glowing from within and in alignment with your highest self.
Shake off the shackles that hold you back from fully expressing yourself.
Move your body in communion with your breath to awaken inner power.
Expand your perceptions of what you are capable of being and achieving by tapping into your higher consciousness.
Things to Know
Download a sample schedule.
What to Wear
Accommodations, meals, and campus activities rates, per person, for all program nights:
Standard single: from $875
Standard double: from $800
Traditional: from $950
Suite: from $1,650
Fuel knowledge, deliciously.
Exceptional meals are made from scratch to sate your taste buds, while energizing you and your learning.
Find balance and bliss.
Massage and other healing arts harmonize the mind, body and spirit, while integrating your experience.
Explore campus grounds.
Brand new construction celebrates the outdoors with state-of-the-art facilities that honor nature’s beauty.
Start where you are.
Choose your path to a better life, on purpose, with practice, in an immersive setting for limitless learning.
Discover natural inspiration.
A thoughtfully designed campus set in nature’s sanctuary fosters connection with peers and deep personal growth.