Life Hacking

Ayurveda for Work Life Balance

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Scott Blossom, Alejandra Siroka

September 1-4, 2017
Friday-Monday, 3 nights

$395 Tuition

Plus 3 nights all-inclusive accommodations priced separately below.

Register

Program Description

Busy? This is the program for you!

Put things on pause for a few days and learn practical skills for creating a more productive, sustainably balanced, and creative life.

We all want to be real. We want to show up authentically and enjoy healthy and fulfilling relationships at work and at home. But it is challenging to make daily choices that support well-being and to express ourselves powerfully and compassionately in alignment with our principles.

Through an immersion in yoga, Ayurvedic life skills, and a deep dive into authentic communication, you will develop your ability to better hear your body’s messages, make choices that allow you to thrive, and connect more easefully in your personal and professional relationships.

Come learn:

  • Yoga practices for enhancing well-being
  • A multi-dimensional, Ayurvedic plan for working in a more balanced way
  • Strategies for eating well in the work environment
  • Communication practices and language alchemy for changing the belief structure that keeps you stressed and imbalanced.

Making balanced, life-enhancing choices is not only healthy for your body and mind, but also has an excellent return on investment—as a result of what you learn and experience, you will feel more connected to yourself and others, experience less stress, and be able to express what is on your heart and mind.

Faculty Bio

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Scott Blossom

Scott Blossom has been a licensed practitioner of Traditional Chinese Medicine (TCM), an Ayurvedic consultant, and a Shadow Yoga teacher since 1997. He approaches both his teaching and his clinical practice from a multidimensional perspective, integrating contemporary Western and classical Eastern concepts of healing and balance.

With 14 years of clinical experience, Scott is on the faculty of the Kripalu School of Ayurveda and has written articles for both Yoga Journal and The Journal of the Association of International Yoga Therapists, as well as a series of articles on herbal medicine for Natural Health magazine.

He has a master‰’s degree in TCM from the Santa Barbara College of Oriental Medicine and has studied with Zhander Remete, the founder of Shadow Yoga; Dr. Robert Svoboda, Ayurvedic physician and scholar; and Chinese Master Herbalist Dr. Henry Han. He specializes in women‰’s health, as well as the musculoskeletal, immune, and digestive systems.

Alejandra_Siroka_web
Alejandra Siroka

Alejandra Siroka is the founder of Language Alchemy™, through which she facilitates interactive workshops on connected communication to raise awareness about communication patterns and the impact of these patterns on how we live our lives.

She speaks five languages and has three master’s degrees—two earned in Argentina in language and communication, and another in transformative leadership from the California Institute for Integral Studies. The process of Language Alchemy‰ integrates practices and insights from neurobiology, cognitive science, psychology, compassionate communication, and Eastern sciences and philosophies.

Alejandra, a student of Hatha yoga for 14 years, has also studied tantric Buddhism in the Ddzogchen tradition, tantric Shaivism, and the teachings of nondualism. With Alejandra‰’s guidance, her clients thrive, achieve their desired goals, and develop conscious and satisfying human connection.

Why Attend

  • Learn yogic and Ayurvedic wisdom and protocols for accessing deeply sustainable balance in the midst of a busy life.

     

  • Immerse your self in a long weekend of practice so you go back to work and home feeling more balanced, nurtured, and whole.

     

  • Update your inner software to engage beliefs that are more supportive of a healthy, fulfilling life you can deeply enjoy.

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    None required.

  • What to Wear

    Bring exercise clothes for some movement classes.

  • Special Interest to

    General public, busy people, human resource managers

Accommodations

Suites
Spacious rooms with additional seating and special touches.
From $330 per person per night based on double occupancy.*

Traditional Double
Tastefully designed rooms with a range of bed sizes.
From $190 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
From $175.

Standard Double
Affordable comfort with a hall bathroom.
From $160 per person per night based on double occupancy.*

Pods
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in Fall 2017.
From $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
From $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

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