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One Second Ahead

Enhance Your Performance at Work with Mindfulness

1440 Multiversity 800 Bethany Drive Scotts Valley,CA 95066

In today’s fast-paced world, do you often find yourself distracted at work when you need to focus? Are you a leader who wants to increase productivity and positivity in the workplace? Research shows that 47 percent of the time we are mentally off-task, doing one thing while thinking about another.

Join  Jacqueline Carter of the Potential Project—a leading global provider of organizational effectiveness programs based on mindfulness—to learn tools that enhance performance and well-being in the workplace. This workshop is based on more than a decade of experience bringing mindfulness practices into world-renowned organizations, including Microsoft, Google, IKEA, and Lego.

You will learn:

  • How to practice mindfulness to enhance performance, creativity, and resilience
  • The latest scientific research on beneficial mental strategies for taming the easily distracted mind
  • Applications for tools that are proven to promote focus, clarity, creativity, and insight.

This highly interactive and experiential program combines mindfulness practice, facilitated discussion, small group work, and individual reflection for a highly impactful and engaging learning experience.

You will leave skillfully able to apply mindfulness to your work and life, with a set of experiments to help you notice the difference when you get home.

One_Second_Ahead

Jacqueline Carter, MS

June 9-11, 2017
Friday-Sunday, 2 nights

$420 Tuition

Plus 2 nights all-inclusive accommodations priced separately below.

Register

Program Description

In today’s fast-paced world, do you often find yourself distracted at work when you need to focus? Are you a leader who wants to increase productivity and positivity in the workplace? Research shows that 47 percent of the time we are mentally off-task, doing one thing while thinking about another.

Join  Jacqueline Carter of the Potential Project—a leading global provider of organizational effectiveness programs based on mindfulness—to learn tools that enhance performance and well-being in the workplace. This workshop is based on more than a decade of experience bringing mindfulness practices into world-renowned organizations, including Microsoft, Google, IKEA, and Lego.

You will learn:

  • How to practice mindfulness to enhance performance, creativity, and resilience
  • The latest scientific research on beneficial mental strategies for taming the easily distracted mind
  • Applications for tools that are proven to promote focus, clarity, creativity, and insight.

This highly interactive and experiential program combines mindfulness practice, facilitated discussion, small group work, and individual reflection for a highly impactful and engaging learning experience.

You will leave skillfully able to apply mindfulness to your work and life, with a set of experiments to help you notice the difference when you get home.

Faculty Bio

Why Attend

  • Increase your ability to accomplish what you need to, even when you are surrounded by the potential for distractions that pull you off course.

  • Lead by example, motivating your team by being fully present and able to skillfully balance a variety of demands.

  • Get familiar with the nature of your thoughts—and learn to direct your attention to where you will have the greatest positive impact.

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    None required.

  • What to Wear

    Comfortable clothing

Accommodations

Suites
Spacious rooms with additional seating and special touches.
From $330 per person per night based on double occupancy.*

Traditional Double
Tastefully designed rooms with a range of bed sizes.
From $190 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
From $175.

Standard Double
Affordable comfort with a hall bathroom.
From $160 per person per night based on double occupancy.*

Pods
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in Fall 2017.
From $140 per person per night.*

Commuter Pass
Register for a program without spending the night. Includes all meals + use of campus amenities. Limited availability.
From $95 per program night.***

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
***Plus tax. A program night starts upon check-in and goes through lunchtime of the following day (roughly 24 hrs).

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