Power Vinyasa Yoga

Susan Hauser

June 9-11, 2017

Friday-Sunday, 2 nights

$325
Tuition
See below for
accommodation rates.

Register

Program Description

Susan Hauser’s athletic yoga classes are addictive, with dynamic music and inspiring cues for modifying the poses so they are accessible to all levels.

Power Vinyasa Yoga is a fast-paced vinyasa flow focused on toning, strengthening, and stretching the body while training the mind for greater clarity, focus, and positivity. The rapid flow of postures is grounding and works muscles in the arms, shoulders, back, legs, feet, and abdomen so the body grows stronger and healthier and the joints, tendons, and muscles develop wider range of motion and greater flexibility.

During this intense and uplifting weekend, you will learn:

  • The benefits of a fast-paced vinyasa flow for the body, mind, and spirit
  • Variations of poses and transitions that support all levels
  • To expand your perception of what is possible for you and your life

Power Vinyasa Yoga connects breath with movement using a vigorous, fitness-based approach to vinyasa-style yoga. After practicing with Susan, you will feel happier and enjoy a more positive outlook and increased self-confidence to pursue the changes, goals, and life that your heart desires.

Why Attend?

  • Have a deep experience of well-being and bliss as you give your body a workout and cleanse your mind to feel stronger and more flexible inside and out.

  • Athletes can add this workout to your training for a whole-body, whole-mind approach to fitness.

  • Step out of your usual routine in this safe environment to experience body, breath, and music flowing together in rhythmic harmony.

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    None required.

Program Faculty

Susan_Hauser-2016hs-webSusan Hauser

Susan Hauser is founder and owner of New Om World (NOW), the Bay Area’s most diverse multi-modality studio. In alignment with her…

VIEW MORE >

Accommodations

Accommodations, meals, and campus activities rates, per person, for all program nights:

Pod: $280
Standard single: from $390
Standard double: from $360
Traditional: from $420
Suite: from $700

Taxes apply.

Learn More

Have a question?

Get in touch. We’re here to help. 1-844-544-1440 | Email

Campus Highlights

Fuel knowledge, deliciously.

Exceptional meals are made from scratch to sate your taste buds, while energizing you and your learning.

Find balance and bliss.

Massage and other healing arts harmonize the mind, body and spirit, while integrating your experience.

Explore campus grounds.

Brand new construction celebrates the outdoors with state-of-the-art facilities that honor nature’s beauty.

Start where you are.

Choose your path to a better life, on purpose, with practice, in an immersive setting for limitless learning.

Discover natural inspiration.

A thoughtfully designed campus set in nature’s sanctuary fosters connection with peers and deep personal growth.

Stay Connected

Sign up for email updates and/or print mailings, including our inaugural catalog.

Connect