A Power Yoga Weekend
Transformation for Total Health
Dive into the transformative experience of Power Yoga. Join Travis Eliot and Bryan Kest, internationally acclaimed leaders in the field of yoga and holistic health, and explore the key components that lead to a life of health and vitality—the yogic way.
The weekend includes well-rounded power vinyasa yoga flows, gentle yoga with twists to purify the body, and important yoga teachings on diet, detoxification, and nutrition to help you live a life full of vitality.
Through engaging experiential sessions, you will learn to:
- Build strength, balance, and flexibility during physical practice
- Access equanimity through breathing exercises (pranayama)
- Cultivate joy through meditation
- Use the practices of yoga to inspire your daily life.
On Saturday afternoon, Travis welcomes Bryan Kest—known throughout the world for his style of integrating body, mind, and spirit—to lead a well-rounded asana flow that invigorates the body and helps you practice developing a calm, less reactive state of mind. In Bryan’s Power Yoga™ class, you are encouraged to focus on the process and not the end result.
On Sunday, the weekend will end with a bang, as Travis leads you through an absolutely epic yoga flow.
Take home a super-inspiring connection to your body, mind, and spirit, along with new approaches to weaving yoga into your life.
Get a chance to practice with internationally sought-after Power Yoga teacher Bryan Kest.
Take your yoga practice a step deeper through pranayama and meditation to experience enhanced energy and clarity.
Gain insight and knowledge about how diet, detoxification, and nutrition can support your overall well-being, happiness, and life goals.
Things to Know
Download a sample schedule.
Things to Bring
Yoga mat, water bottle, and a notebook (for Sunday morning)
Accommodations, meals, and campus activities rates, per person, for all program nights:
Standard single: from $390
Standard double: from $360
Traditional: from $420
Suite: from $700
Fuel knowledge, deliciously.
Exceptional meals are made from scratch to sate your taste buds, while energizing you and your learning.
Find balance and bliss.
Massage and other healing arts harmonize the mind, body and spirit, while integrating your experience.
Explore campus grounds.
Brand new construction celebrates the outdoors with state-of-the-art facilities that honor nature’s beauty.
Start where you are.
Choose your path to a better life, on purpose, with practice, in an immersive setting for limitless learning.
Discover natural inspiration.
A thoughtfully designed campus set in nature’s sanctuary fosters connection with peers and deep personal growth.