A Journey into the Heart of Feminine Power
Calling all women who do too much! Do you long to reconnect with yourself and what matters most? This restorative retreat offers you the quiet, reflection, and sacred sisterhood you need to come home to yourself.
With Sara Avant Stover—best-selling author of The Way of the Happy Woman: Living the Best Year of Your Life—you will harness the healing power of ancient feminine wisdom to deeply renew your body, mind, and soul. Step into your true nature and learn:
- Yoga and meditation to access self-compassion and inner peace
- Tools for navigating life transitions with grace
- Insightful and evocative journaling prompts to evoke your inner teacher
- How to embrace self-care as a spiritual practice
- Lifestyle rituals that create big shifts in your mood, relationships, and overall energy.
The pace of your life can make it hard for you to remember that your true nature is joy. Sara will bring you back to that truth through guided practices that include Yin Yoga, flow yoga, and meditation tailored to support your body and heart.
Within a supportive circle of like-minded women, discover how to live a nourishing, authentic life the feminine way—guided from within.
Let go of stress and reconnect to the wisdom, joy, and deep source of feminine power that resides within and is always there for you.
Nourish your body, mind, and heart through supportive yoga, meditation, and writing practices that will reset your nervous system and free up your natural self.
Connect with like-minded women as you slow-down, recharge, and take home new tools for self-care and self-empowerment.
Things to Know
Download a sample schedule.
Things to Bring
A journal and a sacred item for our group altar
What to Wear
Comfortable clothes for yoga
The Way of the Happy Woman: Living the Best Year of Your Life, Sara Avant Stover
The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power, Sara Avant Stover
Accommodations, meals, and campus activities rates, per person, for all program nights:
Standard single: from $875
Standard double: from $800
Traditional: from $950
Suite: from $1,650
Fuel knowledge, deliciously.
Exceptional meals are made from scratch to sate your taste buds, while energizing you and your learning.
Find balance and bliss.
Massage and other healing arts harmonize the mind, body and spirit, while integrating your experience.
Explore campus grounds.
Brand new construction celebrates the outdoors with state-of-the-art facilities that honor nature’s beauty.
Start where you are.
Choose your path to a better life, on purpose, with practice, in an immersive setting for limitless learning.
Discover natural inspiration.
A thoughtfully designed campus set in nature’s sanctuary fosters connection with peers and deep personal growth.