Soul Food Salon
Where Women Come Alive
Even women with busy lives can make small, powerful changes to transform their energy, mood, and resilience. Join Alexandra Jamieson, author, coach, and cocreator and costar of the Oscar-nominated documentary Super Size Me, for this 2-day retreat created especially to support and encourage the busy woman to come alive in her body and in her life.
As you dive into an exploration of your journey, cravings, and desires for the future, Alex will teach you how to honor your unique body with self-love, not through shame and self-deprivation.
In this gathering of women, you will learn:
- Creative and delicious ways to apply the principles of functional nutrition to your daily meals
- Positive psychology practices for greater joy and inspiration in your life
- Soul-level energetic tools to support you through challenges and help you reach your goals.
Alex’s engaging salon provides the tools, knowledge, and rituals to help you transform how you live in your body and how you express yourself in the world.
With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives.
Take a proven approach to living life fully, building a positive body-relationship, and tuning to your cravings to discover what you really need and free yourself up for what matters.
Have fun learning how to use the principles of nutrition, positive psychology, and self-care to help you feel your best from the inside out.
Get clarity on what is most important to you and reignite your enthusiasm for everything you do—and what you want to.
Things to Know
Download a sample schedule.
Accommodations, meals, and campus activities rates, per person, for all program nights:
Standard single: from $390
Standard double: from $360
Traditional: from $420
Suite: from $700
Fuel knowledge, deliciously.
Exceptional meals are made from scratch to sate your taste buds, while energizing you and your learning.
Find balance and bliss.
Massage and other healing arts harmonize the mind, body and spirit, while integrating your experience.
Explore campus grounds.
Brand new construction celebrates the outdoors with state-of-the-art facilities that honor nature’s beauty.
Start where you are.
Choose your path to a better life, on purpose, with practice, in an immersive setting for limitless learning.
Discover natural inspiration.
A thoughtfully designed campus set in nature’s sanctuary fosters connection with peers and deep personal growth.