The Paleo Experience

Akil Palanisamy, Michelle Tam

October 6-8, 2017

Friday-Sunday, 2 nights

$350
Tuition
See below for
accommodation rates.

Register

Program Description

ihh_clear_2016_official-1-copyOne of the biggest health challenges today is that we have forgotten how to nourish ourselves. Many of us are unsure how to give our body what it needs for vitality, disconnected from the joy of preparing meals, and so rushed that we barely taste the flavors of our food. And all of this has an impact on our health and overall well-being.

Harvard-trained physician Akil Palanisamy, MD, author of The Paleovedic Diet, and Michelle Tam, New York Times best-selling author of Nom Nom Paleo, are joining forces to change that.

This weekend, these two experts combine the holistic principles of Ayurveda—one of the oldest systems of health on the planet—with the theory and practice of the paleo diet. Their goal is to inspire you to return to the kitchen and savor the pleasures of cooking and eating, positively contributing to your well-being.

Through lecture, question and answer sessions, and cooking demonstrations, you will learn:

  • The key concepts behind the paleo diet
  • How to personalize the paleo diet using principles of Ayurvedic medicine through the Paleovedic approach
  • Basic supplements to add while following the paleo guidelines
  • Creative recipes that delight the taste buds and are family friendly.

Come get educated, inspired, and nourished and return home with newfound excitement and a roadmap for self-care for using food as medicine.

Why Attend?

  • Bring pleasure back into cooking and eating to improve your physical health, uplift your mood, and deeply nourish yourself, your family, and friends.

  • Combine the model of the paleo diet with the principles of Ayurveda to customize meals that will revitalize your body, mind, and spirit.

  • Overcome your insecurities in the kitchen and learn to cook healthy meals while juggling the demands of a busy lifestyle.

     

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    None required.

Program Faculty

Akil_Palanisamy_2016hs-web.300x400Akil Palanisamy

Akil Palanisamy, author of The Paleovedic Diet, is an integrative medicine physician, board-certified in family medicine, who blends his Western medical training…

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MIchelle-Tam-2016hs.web-300x400Michelle Tam

Michelle Tam is a Saveur Award-winning blogger, food writer, and best-selling author whose humor, creativity, and passion about the paleo diet and lifestyle…

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Accommodations

Accommodations, meals, and campus activities rates, per person, for all program nights:

Pod: $280
Standard single: from $390
Standard double: from $360
Traditional: from $420
Suite: from $700

Taxes apply.

Learn More

Have a question?

Get in touch. We’re here to help. 1-844-544-1440 | Email

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