July 9-14, 2017
Sunday-Friday, 5 nights
CE Credits available
Plus 5 nights all-inclusive accommodations priced separately below.
When we know how to give our mind and body what they need for well-being, we enjoy longevity, vitality, and an renewed zest for life.
Acclaimed wellness expert Sherri Baptiste and leading integrative medical doctor and author Brad Jacobs—who has offered workshops nationwide, including for Google, Stanford Business School, and Gap Inc.—lead this weeklong experiential retreat where you will expand your understanding of what creates complete health and wellness and grow your exercise expertise as well as your training and fitness skills.
Through daily practice, lecture, nature hikes, eating well, and being in community, you will experience powerful tools that support memory, focus, bone health, metabolism, coordination, muscle tone, balance, and much more.
Dedicate this week to developing skills that will support you personally and professionally as you learn:
Whether you want to jump-start a healthier approach to life or refresh your usual fitness, yoga, and self-care routines, you will leave feeling inspired—ready to rock and roll into the world and the next chapter of your life!
Sherri Baptiste is an inspirational yoga teacher and fitness expert and the author of two books, including Yoga All-In-One for Dummies. Daughter of yoga pioneers Magaña and Walt Baptiste, she is founder of Baptiste Power of Yoga and offers classes, workshops, retreats, and teacher trainings.
Sherri’s teachings focus on the depth and benefits of mind-body-breath practices and how to incorporate the best of yoga, fitness, and wellness into busy lives. She teaches at renowned athletic clubs, gyms, yoga studios, spas, retreat centers, and conferences, including Gold’s Gym, IDEA World® and Inner IDEA® conferences, Yoga Journal conferences, Rancho La Puerta spa, Kripalu Center, Omega Institute, and Tassajara Zen Center.
A member of the World Yoga Council, Sherri is featured as the yoga expert for several media outlets, including ABC’s KGO radio and television, SmartNow.com, and Alternative Medicine magazine.
Brad Jacobs, “Dr. Brad,” is an integrative medicine physician, educator, and author, who focuses on helping people become their best selves.
Senior author of The American College of Physicians Evidence-Based Guide to Complementary and Alternative Medicine, he has served as endowed professor and founding medical director for the University of California, San Francisco, Osher Center for Integrative Medicine clinical programs.
Dr. Brad graduated from Stanford University School of Medicine, received a master’s degree of public health from the University of California, Berkeley, and completed an internal medicine residency and general medicine research fellowship at University of California, San Francisco (UCSF). He has completed many trainings, including spine medicine at Kaiser Permanente; five-element and medical acupuncture at the San Francisco School of Acupuncture and the University of California, Los Angeles; and trainings in functional medicine, herbal medicine, nutrition, fitness, stress management, yoga, and martial arts.
Dr. Brad maintains a private medical practice with three locations in California.
Master powerful tools for increasing brain function and reducing stress to support you in achieving what you desire personally and professionally.
Gain a variety of expert wellness tips for eating, movement, and relaxation that create integrated well-being in mind, body, and spirit.
Renew your life-force energy as you learn new ways to practice yoga and health-promoting exercises that result in strength, vitality, and empowerment.
Download a sample schedule.
Some basic understanding of yoga is recommended, with all levels of experience welcome.
For women: hand weights (3 pounds) and ankle weights (2–3 pounds)
For men: hand weights (5 pounds) and ankle weights (2–3 pounds)
Yoga All-In-One for Dummies, Sherri Baptiste
The Anti-Inflammation Cookbook, Amanda Hass and Bradly Jacobs
Yoga teachers, fitness instructors, and health professionals, as well as anyone interested in boosting their self-care routines
Spacious rooms with additional seating and special touches.
From $330 per person per night based on double occupancy.*
Tastefully designed rooms with a range of bed sizes.
From $190 per person per night based on double occupancy.*
Affordable solo comfort with a shared hall bathroom.**
Affordable comfort with a hall bathroom.
From $160 per person per night based on double occupancy.*
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in Fall 2017.
From $140 per person per night.*
Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:
Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.
*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
May 26-28, 2017
Are you over-committed, over-worked, stressed, and sleep deprived? Have you had to put health and fitness on the back burner?…
May 26-28, 2017
Imagine if fear were suddenly no longer a factor in your life. What would you do? What would you change,…
June 2-4, 2017
Reconnect with your body, mind, heart, and purpose through a sacred practice of vinyasa flow yoga with internationally celebrated teacher…
June 2-4, 2017
Dealing with stress and quieting the mind can be as challenging as catching the wind in a net. The mind is…