The Neuroscience and Psychology of Personal Transformation
July 14-16, 2017
Friday-Sunday, 2 nights
Plus 2 nights all-inclusive accommodations priced separately below.
The seeds of happiness are always within you. Join the author of Uncovering Happiness and The Now Effect, clinical psychologist Elisha Goldstein, for a transformative experience of how to create lasting personal transformation and grow happier—naturally and sustainably.
Learn the step-by-step principles and practices that nurture your brain’s natural antidepressants, especially the practice of mindfulness, one of the most important elements. An increasing body of research shows that mindfulness can help us heal stress, anxiety, depression, addiction, and chronic pain.
Though mindfulness is the foundation for Elisha’s work, you also learn the science behind other contributors and critical components of happiness to help you thrive and live a fulfilled life.
In this experiential workshop, you will learn:
With a unique ability to make complex concepts simple, Elisha will help you expand your capacity to nurture a stronger and healthier brain and open up to joy, love, self-compassion, and a greater sense of happiness.
Elisha Goldstein is a clinical psychologist and cofounder of The Center for Mindful Living in Los Angeles.
An author and speaker who synthesizes essential concepts from traditional psychotherapy with mindfulness to achieve mental and emotional healing, Dr. Goldstein designed the breakthrough program Mindfulness at Work for eMindful.com, which has been recognized by the National Business Group on Health for its success with stress management. He also codeveloped CALM (Connecting Adolescents to Learning Mindfulness) with his wife Stefanie Goldstein, PhD.
His unique ability to make complex concepts simple has led to speaking engagements nationally and internationally for mental-health professionals, educators, business leaders, and lay audiences. He has spoken at the UCLA Mindfulness and Psychotherapy Conference; Psychotherapy Networker; FACES Conferences; Mindful Awareness Research Center (MARC); and many others.
Dr. Goldstein is the author of Uncovering Happiness, The Now Effect, and Mindfulness Meditations for the Anxious Traveler, as well as coauthor of A Mindfulness-Based Stress Reduction Workbook and MBSR Everyday.
Learn effective tools for tapping into your natural antidepressants so you can easily access greater happiness, connection, and joy.
Discover the many gifts of mindfulness as a practice with potent physical, mental, and emotional effects that can transform stuck aspects in your life and open up refreshing new outlooks.
Experience greater energy and confidence to pursue new possibilities in your habits, relationships, and approach to life.
Download a sample schedule.
Spacious rooms with additional seating and special touches.
From $330 per person per night based on double occupancy.*
Tastefully designed rooms with a range of bed sizes.
From $190 per person per night based on double occupancy.*
Affordable solo comfort with a shared hall bathroom.**
Affordable comfort with a hall bathroom.
From $160 per person per night based on double occupancy.*
Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in Fall 2017.
From $140 per person per night.*
Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:
Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.
*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.
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