Unlock, Unleash, and Embrace Your Unlimited Potential


Keith Mitchell

May 26-28, 2017
Friday-Sunday, 2 nights

$345 Tuition

Plus 2 nights all-inclusive accommodations priced separately below.


Program Description

Imagine if fear were suddenly no longer a factor in your life. What would you do? What would you change, give, be, and accomplish?

Those who create an extraordinary life and achieve their highest vision share one fundamental power: the capacity to turn their fears and limitations into positive, focused action.

Join former NFL-linebacker Keith Mitchell as he shares the transformational practices of yoga, meditation, and positive thinking that he relied on to recover from a paralyzing spinal contusion that abruptly ended his high-profile professional football career.

In this life-changing workshop, you’ll get step-by-step direction for evaluating and elevating your life. You will learn:

  • Meditation and yoga tools to strengthen the courage to do what you want
  • How to break the unconscious fears that are holding you back
  • The four elements of resiliency when dealing with shame
  • Actionable strategies for embracing vulnerability
  • The process of writing your own daring new endings to your challenging stories.

Be prepared to experience the joy of a state of ease, lightness, and inner peace found in embracing your unlimited greatness. At the end of this workshop, you’ll be prepared to step out into the world in a newly empowered way.

Faculty Bio

Why Attend

  • Get fired-up about living your best life and learn the attitudes and practices you need to bring your dreams into manifestation.

  • Discover how a yoga and meditation practice creates the foundation and consistent inspiration for lasting and meaningful change in your life.

  • Gain the tools, support, and process you need for taking important leaps into the liberated, joyful, and fulfilling life you envision.

Things to Know

  • Program Schedule

    Download a sample schedule.

  • Prerequisites

    None required.

  • Experience Level

    None required.


Spacious rooms with additional seating and special touches.
From $330 per person per night based on double occupancy.*

Traditional Double
Tastefully designed rooms with a range of bed sizes.
From $190 per person per night based on double occupancy.*

Standard Single
Affordable solo comfort with a shared hall bathroom.**
From $175.

Standard Double
Affordable comfort with a hall bathroom.
From $160 per person per night based on double occupancy.*

Modern, Asian-style sleeping space for 8 with twin beds.
Available for booking in Fall 2017.
From $140 per person per night.*

Accommodation rates include more than just the bed you sleep in. Per-person per-night rates include:

  • nourishing farm-to-table meals
  • daily meditation and yoga classes
  • non-ticketed evening events
  • use of all facilities, including the fitness center, steam rooms, and whirlpool.

Guests also enjoy access woodland trails, and enjoy cafés, shops, and evening programs.

*Plus tax. Includes meals, activities, and services. There is an additional charge to book a room privately.
**Plus tax. Includes meals, activities, and services. Limited availability.

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