Skip to main content
  • What are you looking for?
  • personal Growth
    Creativity
    Growth Psychology
    Mindfulness
    Relationships
    Self-Discovery
    Spiritual Practise
    Health and Wellness
    Creativity
    Growth Psychology
    Mindfulness
    Relationships
    Self-Discovery
    Spiritual Practise
    Professional Development
    Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur.
    Diversity & Illusion
    Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur.

Invigorating Health and Wellness


Enter into a community of health and wellness practice devoted to pioneering deep change in self and society-in heart, spirit, body, and mind. Dive into your well-being and nourish yourself through a variety of workshops with top-notch teachers and seekers in exercise, food and nutrition, yoga, energy work, and more. Go deep and walk away with practices, rituals, and skills that you can continue to practice to enhance your health, energy, and vitality for years to come.
All Programs
Health & Wellness
Embodied Practices
Fascia and Function
October 20 - 25, 2019

Join Anatomy Trains author Tom Myers for an exciting immersion in the new paradigm of holistic anatomy. Share the new discoveries from the Fascial Research Congress about how the neuromyofascial web really works. See anatomical patterns through Tom's unique approach to body reading and postural assessment. Discover how yoga, movement, and fascial release might be best used to restore structural and functional integration.

Tom MyersTom Myers
Health & Wellness
Fitness
Experience Barre3
October 24 - 27, 2019
Join barre3 cofounder and CEO Sadie Lincoln for a workshop rooted in movement, mindfulness, and meaningful connection. Sadie and her team will give you practical tools and hands-on training to help you create an intentional life that's balanced in body and empowered from within. You'll discover how the combination of movement, mindfulness, and social connection work together to create a connected, intentional, and empowered life.
Sadie LincolnSadie Lincoln
Health & Wellness
Yoga
Power Yoga™ Weekend
November 1 - 3, 2019
Join Bryan Kest for a transformative weekend introduction into a system of exercise that combines the body, mind, and spirit. His world-renowned and holistic Power Yoga is physically invigorating as well as mentally clarifying. Through discussion, asana, and meditation, you will build strength, balance, and equanimity. Beginner and advanced practitioners welcome.
Bryan KestBryan Kest
Health & Wellness
Yoga
The Art of Total Rest
November 1 - 3, 2019
Effortlessly reconnect to the source of innovation and creativity. Yoga nidra, the fastest growing practice worldwide, only requires that you rest in a horizontal, supported pose and listen to soothing soundscapes. Uma Dinsmore-Tuli shares simple, practical tools designed to deepen your connection to an unlimited supply of lucid, brilliant ideas. Widen your understanding of how yoga nidra works, its history, and the science and philosophy behind its immense, transformative power to unlock inspired genius in any life endeavor.
Uma Dinsmore-TuliUma Dinsmore-Tuli
Health & Wellness
Yoga
Healthy Hips, Back, and Knees
November 3 - 8, 2019
These central joints-backs, knees, and hips-are essential to well-being and mobility over the wide arc of our lives. Eventually through injury, habitual strain, chronic pain, or simple longevity, they need healing attention. Join Michaelle Edwards, creator of YogAlign® and FitAlign®, to learn effective self-care exercises. Restore full range of movement, support joint health, increase long-term resilience, and boost your daily energy and well-being.
Michaelle EdwardsMichaelle Edwards
Health & Wellness
Yoga
Rock Your Bliss
November 8 - 10, 2019
Women, it's time to finally get real about committing to ourselves. To taking time for ourselves and creating daily rituals that nurture our deepest true nature and turn on our bliss. Join life coaches Mary Beth LaRue and Jacki Carr for this transformational weekend. These best friends cofounded Rock Your Bliss, a yoga-inspired self-development company that helps women embody their highest self. Together, nourish your total mind-body-heart connection. Return home with powerful practices to design the future you envision and create lasting, vivacious happiness in everyday life.
Mary Beth LaRueMary Beth LaRue
Jacki CarrJacki Carr
Health & Wellness
Fitness
Awaken the Healer Within
November 8 - 10, 2019
With roots in both ancient healing traditions and contemporary science, medical qigong helps the human body mobilize its own extraordinary healing capacities. In this hands-on weekend workshop, expert qigong trainer Dr. Roger Jahnke-director of the Institute of Integral Qigong and Tai Chi-presents the Healer Within approach, a training that will equip you with powerful wellness tools you can share with others and use for a lifetime.
Roger JahnkeRoger Jahnke
Health & Wellness
Fitness
Entering the Qigong and Tai Chi Way
November 10 - 15, 2019
Expert qigong trainer Dr. Roger Jahnke-director of the Institute of Integral Qigong and Tai Chi-offers this transformational program exploring ultra-accessible Tai Chi Easy™ and the Integral Qi. Thrive at the pinnacle of your physical, emotional, and spiritual potential by tapping into universal/divine energy or life force-the qi. You will go home with a new ability to incorporate these extraordinary practices into your daily life and a personal qigong and tai chi practice to transform imbalances in your body, mind, and spirit.
Roger JahnkeRoger Jahnke
Health & Wellness
Fitness
Embody the Goddess
November 15 - 17, 2019
Are you ready to become your most inspirational and cocreative self and bring forth the Divine Feminine in your fullest expression? Join healing researcher Dr. Shamini Jain and dancer and educator Kirti Srivastava for a weekend of vocal expression, breathwork, yoga, and devotional dance. Embody the goddess to move beyond discomfort and become your most inspirational, fully expressed, and cocreative self.
Shamini JainShamini Jain
Kirti SrivastavaKirti Srivastava
Health & Wellness
Yoga
Power Vinyasa Yoga
November 15 - 17, 2019
Power Vinyasa Yoga is a fast-paced Vinyasa Flow focused on toning, strengthening, and stretching the body while training the mind for greater clarity, focus, and positivity. Students call Susan Hauser's athletic yoga classes "addictive" because of their dynamic music and inspiring cues for modifying the poses so that they are accessible to all levels. After practicing with Susan, enjoy the uplift-a more positive outlook and increased self-confidence to pursue the changes, goals, and life that your heart desires.
Susan HauserSusan Hauser
Health & Wellness
Healthy Living
Embodied Medicine
November 15 - 17, 2019
Are you ready to explore the essential nature of life, the deeper meaning of health, and how to actualize it all? In this life-changing weekend, four outstanding influencers in the fields of movement, medicine, healing, and happiness-Dr. Jon Schreiber, Ellen Petry Leanse, Dr. Deborah Cohan, and Dr. Alexandra Johnson-introduce you to a revolutionary way to think and live. Combine Breema® (a form of bodywork rooted in the Nine Principles of Harmony with one goal: to unite body and mind) and Embodied Medicine with the neuroscience, evolutionary biology, psychology, and timeless wisdom at the foundation of holistic health. Leave this weekend with exciting and practical tools for expanding body-mind connection in your daily life.
Jon SchreiberJon Schreiber
Deborah CohanDeborah Cohan
Ellen Petry LeanseEllen Petry Leanse
Health & Wellness
Yoga
Whole Yoga
November 17 - 22, 2019
Immerse your entire lifestyle into the living practice of yoga. Global yoga experts Janet Stone and Christopher Hareesh Wallis guide you in a uniquely powerful combination of vinyasa and Tantra to apply time-honored practices directly and effectively to contemporary challenges. This ancient science-in all its limbs and aspects-provides the inspiration and know-how to build a holistically integrated self in all facets of work, home, and relationships. Through philosophy, asana, Sanskrit wisdom, meditation, pranayama, and bhakti unlock an expanded and emboldened vision of the vital and joyful life you truly dream of manifesting.
Janet StoneJanet Stone
Christopher Hareesh WallisChristopher Hareesh Wallis
Health & Wellness
Yoga
Heart Centered Practice
November 22 - 24, 2019
Join master wellness coach and yoga instructor James Higgins in this powerful workshop designed to help you strengthen your foundation and tap into your deep, inherent goodness. Slow down and enjoy this insightful and deeply experiential weekend of skilled asana instruction, guided meditation, pranayama, and yoga nidra. Let visualization, sound, voice, psychological inspiration, and restorative rest set you free.
James HigginsJames Higgins
Health & Wellness
Yoga
Sattvic and Sexy
November 29 - December 1, 2019
Many women find it hard to balance "lady" and "lover." Sattvic in yoga means pure and is not a concept that in any way opposes pleasure-whether physical or spiritual. Join motivational speaker and yoga coach Rina Jakubowicz to break down the walls of any emotional and societal taboos and embody both pure and sexy at the same time. Gain the confidence and joy you need to claim your pleasure and self-expression. Allow your gorgeous femininity to peak-physically and spiritually.
Rina JakubowiczRina Jakubowicz
Health & Wellness
Yoga
Awakening Heart—Thanksgiving Weekend Retreat
November 29 - December 1, 2019
We are living at a time of great awakening. The human heart holds the key to personal and planetary evolution as the doorway to unity consciousness itself. Join world-renowned teacher Saul David Raye and special guest, musician Jim Beckwith, in this intimate retreat. Explore ancient and modern teachings to tap into the power and magic of the heart. Discover the core of your being and harness your life force for increased awareness, greater compassion, and personal and collective healing.
Saul David RayeSaul David Raye
    X