Join Anatomy Trains author Tom Myers for an exciting immersion in the new paradigm of holistic anatomy. Share the new discoveries from the Fascial Research Congress about how the neuromyofascial web really works.
Explore kinesthetic literacy—how much do you know about your body and its movement? Learn to read the postural patterns that lead to pain, and strategies for unwinding these patterns back to balance. Learn to reach the core from the arches of the feet to the fans of muscle around the hip. Engage in a deep exploration of breath, put spring back into the spine, drape the shoulders over the ribs, and end with the neck, head, and jaw.
See anatomical patterns through Tom's unique approach to body reading and postural assessment. Discover how yoga, movement, and fascial release might be best used to restore structural and functional integration.