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    Growth Psychology
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    Diversity & Illusion
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Energy-Based Practices

All Programs
    Health & Wellness
    Energy-Based Practices
    Essential Mind-Body Practices of Qigong and Tai Chi
    August 21 - 23, 2020
    Want to live a long and healthy life, marked by vibrancy, vitality, and well-being? In this immersive weekend workshop, 1440 Multiversity popular staff qigong and tai chi teacher, Lewis Lee Regen, engages mind, body, and heart in an accessible and empowering meditative movement practice to awaken and empower your inner potential. Weaving together ancient martial art practices, sound healing, and experiential Chinese medicine theory, Lewis delivers a wealth of powerful teachings—resources to access an energized, stress-free, and renewed life in the modern day.
    Lewis Lee RegenLewis Lee Regen
    Health & Wellness
    Energy-Based Practices
    Forest Bathing
    September 4 - 6, 2020
    We cannot live without nature. When we slow down to nurture our connection with it, magic happens. Stress melts away. We cultivate a sense of presence and renew our relationship with other beings. In this experiential immersion, filmmaker Sylvie Rokab will guide you on forest bathing walks that expand and illuminate your essential communion with nature. Explore the deep interdependence that promotes healing, awakens creativity, inspires wonder, and kindles realizations.
    Sylvie RokabSylvie Rokab
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