Health & Wellness
Essential Mind-Body Practices of Qigong and Tai Chi
August 21 - 23, 2020
Want to live a long and healthy life, marked by vibrancy, vitality, and well-being? In this immersive weekend workshop, 1440 Multiversity popular staff qigong and tai chi teacher, Lewis Lee Regen, engages mind, body, and heart in an accessible and empowering meditative movement practice to awaken and empower your inner potential. Weaving together ancient martial art practices, sound healing, and experiential Chinese medicine theory, Lewis delivers a wealth of powerful teachings—resources to access an energized, stress-free, and renewed life in the modern day.