Entering the Qigong and Tai Chi Way
- Roger Jahnke, OMD
Tai chi and qigong are like a miracle gift to the world. You can thrive at the pinnacle of your physical, emotional, and spiritual potential by tapping into universal/divine energy or life force, the qi. Plus, neuroscience has proven that qigong and tai chi are among the most powerful non-pharmacological strategies for healing and disease prevention.
Expert qigong trainer Dr. Roger Jahnke, OMD, director of the Institute of Integral Qigong and Tai Chi, offers this transformational program exploring ultra-accessible Tai Chi Easy™and the Integral Qi.
Through this series of profound yet practical qigong methods:
Ancient yogis and qigong/tai chi masters discovered that gentle body movements, paired with focused breathing and mind centering, are a magic formula for experiencing your ultimate nature and creating personal alchemy. The most profound medicine is produced within you.
You will go home with a new ability to incorporate these extraordinary practices into your daily life and a personal qigong and tai chi practice to transform imbalances in your body, mind, and spirit.