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    Creativity
    Growth Psychology
    Mindfulness
    Relationships
    Self-Discovery
    Spiritual Practise
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    Diversity & Illusion
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All Programs
    Health & Wellness
    Yoga
    Red Dragon Yoga
    January 24 - 26, 2020
    Kick-start your new year with a revitalizing, wellness-focused weekend led by two beloved Red Dragon Yoga instructors. Binay Curtis and Ed Levinson bring you a powerful combination of Inferno Hot Pilates, Power Yoga, and accessible nutrition education. Sweat to the heat, flow to the beat of the music, and move your muscles through low-impact strength training exercises. Gain inspiration to commit to your wellness and learn how movement, stretching, and meditation empower you to take control of your busy life. Leave feeling energized, motivated, and ready to take on the year.
    Binay CurtisBinay Curtis
    Ed Levinson Ed Levinson 
    Health & Wellness
    Yoga
    The Deeper Potential of Iyengar Yoga
    February 2 - 7, 2020
    Take a journey inward and trace your inner self through the art and science of asana. Join renowned Iyengar Yoga teacher Marla Apt for five days of self-inquiry and discovery in your yoga practice. You will explore asana and pranayama to increase your strength, coordination, flexibility, and well-being; how the body, mind, and breath are aligned in asanas in pranayama; and how to practice asana and pranayama progressively and safely.
    Marla AptMarla Apt
    Health & Wellness
    Yoga
    Alchemy of the Heart
    February 9 - 14, 2020
    Love is the whole story. Embodying it fully is both path and practice. Join master coach and meditation teacher Scott Schwenk for a dynamic 5-day meditation retreat exploring the terrain of joy, freedom, and highly creative flow-states both in the midst of deep meditation practice and ordinary life. Explore what it means to go deeper in meditation and expand intuitive insight about your own practices and development.
    Scott SchwenkScott Schwenk
    Health & Wellness
    Yoga
    Prime of Life Yoga®
    March 6 - 8, 2020
    Harness the science of yoga to move into the next stage of your life with balance, flexibility, and strength. Whether you're a beginner or longtime practitioner, the great Indian yoga masters say a different approach is necessary after the age of 40. Gain the knowledge to do so with experts Larry Payne, founder of Yoga Therapy Rx and Prime of Life Yoga, and David Allen, pioneering integrative medicine doctor, as they guide you in the acclaimed Prime of Life Yoga program. Explore safe, user-friendly postures, advanced breathing techniques, biomechanical optimization, and meditation for stress reduction. Return home with an expanded and empowered clarity on the daily practices that will unlock vitality for decades to come.
    Larry PayneLarry Payne
    David AllenDavid Allen
    Health & Wellness
    Yoga
    Sweat with Soul
    March 13 - 15, 2020
    This spring, embrace your full potential and experience a rebirth by taking a deep dive into your yoga practice. Join renowned yoga teacher Travis Eliot for a powerful weekend of strong yoga, inspiring talks, and reflective meditations as you detox and renew for the spring season. Travis will guide you through his signature Holistic Yoga Flow, full of creative sequencing, yoga philosophy, pranayama, and meditation, plus guided journaling exercises. Return home refreshed and revitalized.
    Travis EliotTravis Eliot
    Health & Wellness
    Yoga
    Retrain Back Pain®
    March 15 - 20, 2020
    We can change our relationship to pain and create real healing beginnings. Join renowned therapeutic movement and back pain specialist Dinneen Viggiano and learn her efficient Retrain Back Pain reeducation system designed to integrate holistic, multidisciplinary back care practices into daily life or professional practice using proven expertise from diverse disciplines. Discover a life renewing attitude and movement-based skill set to live the vital, resilient, and active life you want.
    Dinneen ViggianoDinneen Viggiano
    Health & Wellness
    Yoga
    Body and Soul
    March 20 - 22, 2020
    Come home to your still point in this weekend of fluid movement, breathwork, and song to bolster your faith, embolden your love, and deepen your devotion. Janet Stone guides you through the expansive and soul-satisfying world of vinyasa. Release trauma, spark joy, cultivate community, and connect to the divine through asana, pranayama, meditation, and heart-opening mantras.
    Janet StoneJanet Stone
    Health & Wellness
    Yoga
    Total Nervous System Reset
    March 29 - April 3, 2020
    Join renowned global yoga experts Ashleigh Sergeant and Meg McCraken to experience the powerful practices you need to truly unwind, deeply relax, and find lasting relief—whenever or wherever you need. True rest is a fundamental necessity for lifelong well-being and happiness. Through contemplative movement, meditation, yoga, and breathwork, renew your innermost spaciousness, focus your attention, expand your joy, and cultivate calm in the eye of any day-to-day storm.
    Ashleigh SergeantAshleigh Sergeant
    Meg McCrakenMeg McCraken
    Health & Wellness
    Yoga
    Embodied Wisdom
    April 3 - 5, 2020
    Join wellness coach and yoga expert James Higgins for an explorative experiential weekend of slowed-down, soulful, and deeply engaging yoga and meditation practices designed to reach to the very core of your physical, mental, emotional, and spiritual centers. Together, gain ease and empowerment in the body, mind, heart, and soul.
    James HigginsJames Higgins
    Health & Wellness
    Yoga
    Strength and Surrender
    April 10 - 12, 2020
    What happens when the skills of the heart and the skills of the mind are brought into balance? In this intensive weekend with Rolf Gates, one of the West's leading voices on contemporary yoga, you will explore the relationship between mindfulness and compassion through powerful vinyasa yoga. This intensive offers a chance to have it all: a clear mind, an open heart, and a vibrant body.
    Rolf GatesRolf Gates
    Health & Wellness
    Yoga
    Building a Better Immune System
    April 17 - 19, 2020
    What's the key to lifelong health? Look no further than your immune system. Join Sudha Carolyn Lundeen—yoga and healthy living expert—and Dr. Elizabeth Boham—nutrition and functional medicine expert—for a weekend of tips and tools to stay healthy, help others be healthy, or regain the good health you've lost.
    Sudha Carolyn LundeenSudha Carolyn Lundeen
    Elizabeth BohamElizabeth Boham
    Health & Wellness
    Yoga
    Finding Your True Core
    May 1 - 3, 2020
    Women are rarely taught about their true core or the importance of a healthy pelvic floor. Join Jane Austin—a 20-year expert in yoga and childbirth—and learn ways to move and breathe that help you access the fluidity, freedom, and life force that naturally resides in your core foundation. This weekend is for women who want to reclaim their seat and (re)connect to the most potent source of their feminine power.
    Jane AustinJane Austin
    Health & Wellness
    Yoga
    Withdrawal of the Senses
    May 8 - 10, 2020
    Meditation and yoga help us connect with our inner landscape. Join world-renowned yoga and meditation teacher Rosie Acosta to explore the ultimate practice in self-nurturing and self-care: withdrawal of the senses to rest from our stressful lives. Learn to disconnect from frenetic energy and direct awareness to your deepest places of connection for profound relaxation and greater resilience to stress.
    Rosie AcostaRosie Acosta
    Health & Wellness
    Yoga
    Charging Up Your Chakras
    May 22 - 25, 2020
    Want to shift your inner world? Start with the chakras—the central channel of energy that runs through you, connecting you to the earth and the divine. Join chakra master and evolutionary activist Dr. Anodea Judith to release blockages, charge yourself up, and come into the very center of your power.
    Anodea JudithAnodea Judith
    Health & Wellness
    Yoga
    A Time for Tending the Soul
    May 22 - 24, 2020
    Reconnect to the exceptional sensuality of your own soul while completely rejuvenating in a sumptuous landscape of the senses. Experience a whole-body immersion into the five elements with celebrated teacher Jovinna Chan. Combining in-depth yoga, conscious dance, and meditation practices, you will increase vibrancy, creativity, purpose, and wonder. Slow down, nurture your essential presence, and awaken the full power and mystery of your singular life force.
    Jovinna ChanJovinna Chan
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