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    Creativity
    Growth Psychology
    Mindfulness
    Relationships
    Self-Discovery
    Spiritual Practise
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    Diversity & Illusion
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All Programs
    Health & Wellness
    Yoga
    Awake Heart
    August 21 - 23, 2020
    A key understanding for awakening is this: we cannot selectively numb. Habitual distraction or avoidance cuts us off from the fullest expression of exquisite life—our innate ability to give, receive, and embody love and joy. Gently wade into the deeper waters of your true self with renowned yoga teacher Hannah Muse and discover how an awake heart (bodhicitta) is always available—even amidst the whirlwind of daily life. Renew your body, soften your mind, and unleash your wild, beautiful, and precious heart.
    Hannah MuseHannah Muse
    Health & Wellness
    Yoga
    Deep Dive
    August 28 - 30, 2020
    Renew yourself completely—body, mind, and spirit—in a comprehensive immersion in the fluid and aligning experience of yoga. Join renowned yoga teacher Lesley Desaulniers to explore the many yoga practices that bring vitality, clarity, and peace. Experience joyful and healing movement, supportive connection, and total transformative inner work. Return home with full coherence in your energy, heightened joy, a sense of sharpened focus, and an empowered confidence in daily life.
    Lesley DesaulniersLesley Desaulniers
    Health & Wellness
    Yoga
    Awakening the Heart’s Intelligence
    September 4 - 7, 2020
    We are living in a time of great individual and collective awakening. In this evolutionary process, it is the human heart that holds the keys to our personal and planetary transformation. Join world-renowned teacher Saul David Raye for an intimate weekend to explore the intelligence, power, and direct experience of the heart on the physical, emotional, and spiritual levels. Engage in heart-centered practices and holistic teachings to awaken your deepest essence, passion, and wisdom.
    Saul David RayeSaul David Raye
    Health & Wellness
    Yoga
    Yoga Deconstructed®
    September 11 - 13, 2020
    Build a foundation for a full, lifelong yoga practice based on modern movement science that integrates preparatory exercise and somatics with the essential elements of yoga. Join celebrated yoga teacher, movement educator, and creator of Yoga Deconstructed® Trina Altman in an interdisciplinary approach rooted in creativity, playfulness, and embodied biomechanics. Gain comprehensive physical and intellectual skills to practice or teach through a science-based, structurally functional lens. Train your body to master challenging yoga poses, reduce your risk of injury, and improve whole body strength, mobility, resilience, and coordination.
    Trina AltmanTrina Altman
    Health & Wellness
    Yoga
    Soul Motion®
    September 11 - 13, 2020
    The dancing space is a living canvas—a place where the dancer unfurls their creativity, lives within the mystery of inquiry, and savors the exploration of sound. Join award-winning teacher, Vincent Martínez-Grieco, for his one-of-a-kind dance event, Soul Motion. Come dance in an atmosphere where you are encouraged to step back, pause, and notice the conscious field of the dance. Leave with new skills to bravely inhabit this moving terrain of freedom, aliveness, and presence.
    Vincent Martínez-GriecoVincent Martínez-Grieco
    Health & Wellness
    Yoga
    Asana + Pranayama
    October 2 - 4, 2020
    Prana is the universal sea of energy that infuses and vitalizes all matter. Join two of the world's most renowned yoga teachers—Rodney Yee and his wife, Colleen Saidman Yee—for a weekend of yoga, breathwork, and insightful discussion. Together, you will unlock your own well of energy and refine your practice. Leave with an understanding of how the mind and body is orchestrated by the cultivation of your own vital and exquisite life force.
    Rodney YeeRodney Yee
    Colleen Saidman YeeColleen Saidman Yee
    Health & Wellness
    Yoga
    Charging Up Your Chakras
    October 9 - 12, 2020
    Want to shift your inner world? Start with the chakras—the central channel of energy that runs through you, connecting you to the earth and the divine. Join chakra master and evolutionary activist Dr. Anodea Judith to release blockages, charge yourself up, and come into the very center of your power.
    Anodea JudithAnodea Judith
    Health & Wellness
    Yoga
    Finding Your True Core
    October 23 - 25, 2020
    Women are rarely taught about their true core or the importance of a healthy pelvic floor. Join Jane Austin—a 20-year expert in yoga and childbirth—and learn ways to move and breathe that help you access the fluidity, freedom, and life force that naturally resides in your core foundation. This weekend is for women who want to reclaim their seat and (re)connect to the most potent source of their feminine power.
    Jane AustinJane Austin
    Health & Wellness
    Yoga
    Healthy Hips, Back, and Knees
    October 30 - November 1, 2020
    Our hips, back, and knees are essential to well-being and mobility over the wide arc of our lives. Eventually all human beings, vigorously active or sitting daily at a desk, come to a time when these areas need addressing. Join Michaelle Edwards, celebrated structural expert and creator of YogAlign® and FitAlign® Posture, to prevent future pain and heal chronic issues by rewiring your innate posture to optimize your agility and mobility—safely and effectively. Gain all the tools you need to empower the longevity, endurance, and resilience of your body. Learn to move fluidly and securely with increased energy, happiness, comfort, and confidence over the course of your entire life.
    Michaelle EdwardsMichaelle Edwards
    Health & Wellness
    Yoga
    Taking Refuge
    January 8 - 10, 2021
    What is refuge? What does it mean to take refuge? Is it a state of being? Or is it running away? These are some of the questions posed by Dr. Judith Hanson Lasater, one of the most influential yoga teachers in the United States and the founder of Yoga Journal. In this weekend retreat, Dr. Lasater explores the topic of refuge through the lens of yogic practice and spiritual traditions. As human beings we are often in need of true safe space in what feels like a threatening world. Take a break, recalibrate, and embrace, enjoy, and embody your own Sweet Refuge.
    Judith Hanson LasaterJudith Hanson Lasater
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