Health & Wellness
January 8 - 10, 2021
What is refuge? What does it mean to take refuge? Is it a state of being? Or is it running away? These are some of the questions posed by Dr. Judith Hanson Lasater, one of the most influential yoga teachers in the United States and the founder of Yoga Journal. In this weekend retreat, Dr. Lasater explores the topic of refuge through the lens of yogic practice and spiritual traditions. As human beings we are often in need of true safe space in what feels like a threatening world. Take a break, recalibrate, and embrace, enjoy, and embody your own Sweet Refuge.