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All-inclusive program package to include:

  • Tuition
  • Three Meals in Kitchen Table (daily)
  • Shared or Private Accommodations
  • Signature classes and wellness offerings
Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath. 1440 Multiversity is a smoke-free campus.
 

Program Description

A key understanding for awakening is this: we cannot selectively numb. Our usual habit is to look away, distracting and avoiding the most tender and vulnerable parts of ourselves. By doing so, we unconsciously cut ourselves off from opening to the fullest expression of exquisite life—our innate ability to give, receive, and embody love and joy.

Renew your body, soften the grip of the mind, and allow your heart to be fully open in this warm, compassionate, and inspired workshop with renowned yoga and mindfulness teacher Hannah Muse. You will:

  • Reduce stress and resistance in the body and mind
  • Increase openness, receptivity, resilience, and equanimity
  • Hone attention to self-awareness and boost your daily energy
  • Effectively practice tools to nurture spaciousness and vulnerability
  • Access your body's inherent ability to heal, regenerate, and thrive.

Throughout this dynamic and uplifting weekend, integrate meditation practices, all-levels yoga (flow and restorative), and compassionate self-inquiry to gently wade into the deeper waters of your true self. Discover how an awake heart (bodhicitta) is always available—even amidst the reality of planetary suffering, personal loss, and the whirlwind of daily life.

Return home from this nourishing retreat with a continued sense of peace and greater access to your invaluably wild, beautiful, and precious life.

Presented by

  • Hannah MuseAbout Hannah Muse |Yoga and meditation teacher and presenter
    Hannah Muse is an acclaimed yoga and meditation teacher, writer, and speaker who facilitates retreats, workshops, festivals, teacher trainings, and service projects internationally. Her expertise is in mindfulness, yoga, Ayurveda, and Buddhism. Her skills range from therapeutic alignment, pranayama, and mythology and storytelling, to mudra, mantra, and more. A commitment to environmental advocacy and social justice integrates her spirituality with daily compassionate action.

Why Attend

    Restore equilibrium, release tension, and cultivate presence and resilience in any situation with vitality and ease.

    Grow your capacity for effortless openness, tenderness, and full willingness to meet yourself and life authentically in every moment.

    Return home with a personalized practice that supports growth with compassion, spaciousness, acceptance, and joy.

Things to Know/Schedule

Prerequisites
None required.
Experience Level
None required.
Special Interest To
Special Details
Wear comfortable clothes to practice in.
Suggested Reading
 

CE Payment Cancellation Policy

Program Schedule

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