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Power Yoga™ Weekend

Power Yoga™ Weekend

  • Bryan Kest,

All-inclusive program package to include:

  • Tuition
  • Three Meals in Kitchen Table (daily)
  • Shared or Private Accommodations
  • Signature classes and wellness offerings
Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath. 1440 Multiversity is a smoke-free campus.
 

Program Description

"My primary objective," states Bryan Kest, "besides turning more and more people onto a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that combines the body, mind, and spirit."

Join Bryan Kest for a thorough introduction into the philosophy and embodiment of his world-renowned Power Yoga. Dive into this transformative experience of holistic health and explore key practices to invigorate the body and develop a calm, peaceful, and clear mind. Through discussion, asana, and meditation, you will learn to:
  • Build strength, balance, and flexibility
  • Access equanimity through breathing and meditation exercises
  • Integrate body and mind for a broad range of fulfillment and joy.

Whether you are a beginner or an advanced practitioner looking to deepen your practice and philosophy, this weekend of Power Yoga will leave you feeling amazing-focused on the process of living and not just the end results.

Presented by

  • Bryan KestAbout Bryan Kest |Prominent American yoga teacher, creator of Power Yoga, founder of Santa Monica Power Yoga
    Bryan Kest, a yoga teacher for more than three decades, has an authentic foundation in the ancient practice, including studying Ashtanga yoga with Pattabhi Jois. The founder of two studios in Santa Monica, he leads workshops and retreats worldwide. In addition to many DVD and audio series, Bryan is featured in a Warner Brothers video series.

Why Attend

  • Achieve top physical condition while also nurturing your spiritual potential and mental acuity.
  • Reboot your lifestyle, whether you are totally new to yoga or a seasoned student, and leave feeling reinvigorated, restored, and reconditioned.
  • Learn unique exercises of holistic yoga that are physical, spiritual, and intellectual, integrating your entire being.

Things to Know/Schedule

Prerequisites
None required.
Experience Level
None required.
Special Interest To
Special Details
Suggested Reading
 

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Program Schedule

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