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Red Dragon Yoga: Hot Body, Hot Mind, Hot Soul

Red Dragon Yoga

Hot Body, Hot Mind, Hot Soul
  • Binay Curtis,
  • Ed Levinson ,

All-inclusive program package to include:

  • Tuition
  • Three Meals in Kitchen Table (daily)
  • Shared or Private Accommodations
  • Signature classes and wellness offerings
Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath. 1440 Multiversity is a smoke-free campus.
 

Program Description

Kick-start your new year with a revitalizing, wellness-focused weekend led by leading Red Dragon Yoga instructors Binay Curtis and Ed Levinson. This red-hot program brings you a powerful combination of Inferno Hot Pilates, Power Yoga, and the exploration of ideal nutrition. Sweat to the heat, flow to the beat of the music, move your muscles through low-impact strength training exercises, and gain inspiration to commit to your wellness.



Binay will share her expertise as a certified nutrition consultant, intertwining big-picture healthy lifestyle changes with Ed's energizing on-the-mat Red Dragon instruction.



With two of Red Dragon's most beloved instructors, you will:



  • Learn how movement, stretching, and meditation can empower you to take control of your busy life
  • Cleanse and clear your body of sugar
  • Gain nutrition and lifestyle tips to feel good from the inside out
  • Cultivate a strong, resilient body and mind.


Stretch and refresh from head to toe while making space in your mind to find calm and focus. Inferno Hot Pilates brings high intensity interval training, while yoga will restore and strengthen your body.



Discover why Red Dragon Yoga is continuously voted Best of Marin as a favorite hot yoga destination. Leave feeling energetic, motivated, and ready to take on the year.

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Why Attend

    Combine nutrition education, high-energy movement, and rejuvenating meditation practices to help you fortify every aspect of your health and happiness.

    Red Dragon Yoga is a unique, wildly popular yoga studio and lifestyle center with two locations in Marin County-practice with two of the studio's most sought-after teachers.

    Enjoy rejuvenating days of yoga and learning in the lush, relaxing calm of the redwood forest-a true body-and-mind retreat!

Things to Know/Schedule

Prerequisites
None required.
Experience Level
All levels.
Special Interest To
Special Details
Bring comfortable clothing, a water bottle, a journal, and a pen.
Suggested Reading
 

CE Payment Cancellation Policy

Program Schedule

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