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Reset and Revive: An Immersion into Vinyasa Flow

Reset and Revive

Full Immersion into Vinyasa Flow
  • Puja Chance, RYT 500, CMT

All-inclusive program package to include:

  • Tuition
  • Three Meals in Kitchen Table (daily)
  • Shared or Private Accommodations
  • Signature classes and wellness offerings
Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath. 1440 Multiversity is a smoke-free campus.
 

Program Description

Immerse yourself body, mind, and soul in the ancient science of yoga through its physical practice. Join celebrated yoga teacher Puja Chance in this experiential and dynamic deep dive, perfectly tailored to reset and revive your asana practice as you reflect on both the year behind and the one ahead.


The art and exercise of a holistic yoga practice can bring into synergy all aspects of your life, creating a holistic mandala of your essential nature and core values for the year to come.


In this rejuvenating workshop, you will:


Explore the powerful foundations and time-tested theories of alignment and energetic principles in physical poses

Answer personal questions and one-on-one inquiries into your practice

Enjoy daily practice of mindful movement, body awareness, meditation, and breath

Touch into the sensations on the physical and emotional planes that arise from a well-rounded and fluid yoga asana practice.


You will emerge from this workshop with a renewed vision to see, feel, and experience your body from the inside out-rather than the outside in-radiating the joy, confidence, flexibility, and power that reside in the depths of your being.


This workshop is designed for all levels, with an intention of providing support to both beginners and advanced practitioners.

Presented by

Why Attend

  • Take your asana practice to the next level, while also enjoying the time and space for reflection, reconnection, and rejuvenation in the natural world.
  • Put 2019 to rest as you cultivate an inspired, openhearted, and grounded version of who you are, both on and off the mat, for the new year.
  • Drop into a sensuous flow, open your senses and your limbs, and utilize a clear and mindful space to connect to your highest intentions and deepest motivation.

Things to Know/Schedule

Prerequisites
None required.
Experience Level
None required.
Special Interest To
Special Details
Wear comfortable clothes to practice in.
Suggested Reading
 

CE Payment Cancellation Policy

Program Schedule

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