Renew yourself completely—body, mind, and spirit—in a comprehensive immersion in the fluid and aligning experience of yoga. Join renowned yoga teacher Lesley Desaulniers to explore the many yoga practices that bring vitality, clarity, and peace.
Together, you will move any stuck energy, release blockages in thought and emotion, and come back into your whole self—imbued with the light, strength, vision, and purpose that are integral to your core.
Lift up and root down into your unique serenity, bliss, and self-awareness as you learn to:
- Find greater stability, flexibility, and freedom in your poses
- Release old habits, fears, conditioning, and any other obstacles
- Renew your life force, passion, and purpose through practical spiritual teachings
- Practice several forms of meditation for health, happiness, and peace.
This dynamic and embodied weekend deep dive into all things yoga weaves together chanting, guided meditation, philosophy, and music in vigorous vinyasa practices.
Known for her ability to bring ancient teachings alive in a contemporary setting, this retreat is the full package—joyful and healing movement, group discussion, and supportive connection—total transformative inner work.
Return home experiencing full coherence in your energy, heightened joy, a sense of sharpened focus, and an empowered confidence in daily life.