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Courses That Promote Personal Growth

Spend time exploring your gifts and inner motivations. Engage in opportunities for personal growth and development with a wide array of programs focused on creativity, spiritual practice, self-discovery and more. Take time to hone your skills, uncover your true self and fullest potential, and rediscover your "why." Inspire, rejuvenate and create your best self right here at 1440 Multiversity.


 
All Programs
    Personal Growth
    Self-Discovery
    MoneyZen for Women
    January 24 - 26, 2020
    If you are a woman struggling with money stress or feeling overwhelmed by the topic of personal finance and investing, you are not alone. The good news is you can learn to nurture a holistic, practical definition of healthy, joyful spending. Join Manisha Thakor and learn how to use mindfulness to explore key elements in your life or money history that are holding you back from financial harmony. You will tap into the age-old secret of being in alignment with your money, define what true wealth means to you, and take home a concrete plan to develop a loving relationship with money, regardless of your age or income level.
    Manisha ThakorManisha Thakor
    Personal Growth
    Self-Discovery
    Divine Wisdom
    January 24 - 26, 2020
    Energy, Spirit, and intuition are guides available to us as we navigate life. Join internationally renowned psychic medium Bill Philipps to connect with your intuitive guidance as you become aware of energy, explore the fundamentals of vibration and intention, and learn to open and balance your chakras. Take home tools to assist your soul's growth and evolution and connect to the Spirit world.
    Bill PhilippsBill Philipps
    Personal Growth
    Self-Discovery
    Beyond Pain Management
    January 24 - 26, 2020
    Unlearn Your Pain is an emerging model of care for healthcare professionals interested in helping patients eliminate chronic pain. Join Professor Howard Schubiner, director of the Mind-Body Medicine Program at Providence Hospital, and empower your practice. Incorporate concrete knowledge and a new understanding of "medically unexplained" disorders like TMJ, fibromyalgia, and more. Take away effective clinical practices based on cutting-edge research and advanced clinical interventions you can use to help your patients right away.
    Howard SchubinerHoward Schubiner
    Alan GordonAlan Gordon
    Personal Growth
    Self-Discovery
    The Power of Prayer
    January 31 - February 2, 2020
    "All prayers are heard and answered," says world-renowned medical intuitive and health and human consciousness pioneer Caroline Myss. In this powerful weekend, Caroline invites you to experience prayer at its deepest and most profound level—as a direct channel into union with the divine. Embrace the transformational journey—a willingness to sacrifice the familiar and enter the unknown that puts you on the path of grace. As Caroline says, "When we pray from a place of inner stillness, our thoughts and words become sacred and we can hear the answering call of heaven."
    Caroline MyssCaroline Myss
    Personal Growth
    Creative Expression
    The Book You Were Born to Write
    February 2 - 7, 2020
    Is there an inspiring book in you just waiting to come into being? Make your writing dream reality in this workshop with celebrated editor and writing coach Kelly Notaras. You'll learn everything you need to know about breaking into the transformational nonfiction market and cultivating the habits to get your work across the finish line and into the hands of those who need it.
    Kelly NotarasKelly Notaras
    Personal Growth
    Meditation
    Equanimity, Mindfulness, and the Science of Flourishing 
    February 2 - 7, 2020
    Radically improve your life and flourish with powerful, evidence-based mindfulness and equanimity practices taught by world-renowned meditation teacher Shinzen Young, top mindfulness researcher David Creswell, and CEO and head trainer at Unified Mindfulness Julianna Raye. Combine the best of neuroscience with the best of meditation practice during this enriching program. Return home better able to manage stress, deal with unwanted emotions, address loneliness, and negotiate difficult relationships with calm and clarity.
    Shinzen YoungShinzen Young
    David CreswellDavid Creswell
    Julianna RayeJulianna Raye
    Personal Growth
    Self-Discovery
    Navigating the Storm
    February 7 - 9, 2020
    Find peace and purpose in uncertain times and gain powerful tools to navigate in unchartered territory during this special weekend with renowned life coach Martha Beck. Through inspiring lectures and experiential exercises, you will learn to drop away from the "tameness" of socialization that has been holding you back and gain precious skills for clarity, constancy, and confidence that become increasingly valuable as life goes on.
    Martha BeckMartha Beck
    Personal Growth
    Relationships
    The Soulmate Secret
    February 7 - 9, 2020
    Are you seeking your soul mate? Join internationally celebrated love and relationship expert Arielle Ford for a fun, empowering, experiential workshop on The Soulmate Secret. Discover proven practices and transformational processes for manifesting a soul mate, and effective healing techniques to let go of past heartbreak and blocks to love. Learn how to clarify your needs and open your heart to connect with the partnership energy of the divine.
    Arielle FordArielle Ford
    Personal Growth
    Relationships
    Couples’ Communication Retreat
    February 7 - 9, 2020
    Couples Only Please call to Register

    Falling in love is the height of human feeling. But then what? That connection is vulnerable to compromises or criticism that can leave us defensive or resentful. Don't let the ties that bind—children, finances, or lifestyle—turn your partnership into a minimum-security prison. Awaken your relationship with guidance from Dr. Warren Farrell, renowned author and therapist, by engaging mutual trust, empowering active listening, and transforming internal defensiveness back into safety and love.
    Warren FarrellWarren Farrell
    Personal Growth
    Growth Psychology
    Emotional Detox for Anxiety
    February 14 - 16, 2020
    Emotional Detox is a mindful way to purify undigested and overprocessed emotions so you can move from anxious, worried states into calmness and joy. Join author, psychologist, and yoga instructor Sherianna Boyle to discover her revolutionary C.L.E.A.N.S.E Method®. You'll return home empowered with seven mindful steps to detoxing your emotions—an effective system for responding and practical skills for living a life with more ease.
    Sherianna BoyleSherianna Boyle
    Personal Growth
    Creative Expression
    Writing to Awaken
    February 14 - 16, 2020
    When you tell the truth, your personal story expands and your life is transformed. Join best-selling author Mark Matousek for an intimate exploration of personal identity through expressive writing and self-inquiry. Learn to tell your whole truth and come to understand the mythic dimension of your personal struggles, triumphs, confusions, longings, digressions, and so-called mistakes. Tap into your creative and spiritual potential and decrease attachments to the past to access a more liberated, authentic, and awakened life.
    Mark MatousekMark Matousek
    Personal Growth
    Meditation
    Break the Norms
    February 14 - 16, 2020
    There is a reason that ancient spiritual teachings continue to impact us on the most profound level—they work. Join Chandresh Bhardwaj in his uniquely contemporary take on his seventh-generation lineage in the Tantra science tradition. His singular approach to meditation transforms root energies like anxiety, anger, or shame into creativity, compassion, and confidence. Return home spiritually equipped to lead your life from your inspired and timeless essence, nurturing a much deeper love of life through presence, purpose, and connection.
    Chandresh BhardwajChandresh Bhardwaj
    Personal Growth
    Self-Discovery
    How to Get Sh*t Done
    February 21 - 23, 2020
    There is a fundamental, unexamined assumption that productivity means getting more stuff done. This idea has led to burn out, frustration, exhaustion, and a lack of purpose—especially for women trying to do their best work in and outside of the home. In this eye-opening weekend Erin Falconer—acclaimed author and digital entrepreneur—turns conventional man-made definitions of productivity on their head. Exit the constant swirl of fear and guilt that what you are doing is never enough and leave with tools to design a full, robust life, on your own terms.
    Erin FalconerErin Falconer
    Personal Growth
    Self-Discovery
    Vision Quest
    February 21 - 23, 2020
    Spend a magically powerful weekend with Dance of Liberation™ founder Parashakti and master yoga instructor Joe Komar enjoying a soul-opening blend of yoga, dance, and shamanic exploration. Based on a series of shamanic practices known as the Seven Foundations, Dance of Liberation helps you shed inhibitions, heighten inner awareness, and awaken joy.
    Joe KomarJoe Komar
    Parashakti SigalitParashakti Sigalit
    Personal Growth
    Creative Expression
    Writing the Mind Alive
    February 23 - 28, 2020
    In this powerful 5-day workshop with Linda Trichter Metcalf, author and creator of Proprioceptive Writing® (PW), and PW teacher Anne Bright, you will enter a world where you come to know yourself differently than you did before. As you write, you will open the gate to a new realm of self-discovery. If you feel cut off from creative expression, or if you have trouble knowing and expressing how you really feel, PW can help you hear and share your authentic voice.
    Linda Trichter MetcalfLinda Trichter Metcalf
    Anne BrightAnne Bright
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