Modern Yoga Immersion
- Annie Parr,
Think outside the mat and explore an exhilarating, one-of-a-kind fusion of yoga and modern dance with celebrated instructor and choreographer Annie Parr.
Modern Yoga is a dynamic, mat-less class bridging vinyasa yoga, mind-body fitness modalities, and floor-based modern dance principles. Founded by Annie Parr and Emily Daly-Fromherz, Modern Yoga emphasizes efficiency, explosive power, sensitivity, phrasing, and clarity.
By layering asana, vigorous sequences on and off the ground, and moving intentionally with music, the feeling of a dance emerges. Choreographed and clearly guided, Modern Yoga embodies the flow of a yoga class with the personality of a dance class.