Life is complex—but you can always shift your approach, increase confidence, enhance relationships, and connect more deeply to yourself.
Join integrative physician and TEDx speaker Dr. Andrea Pennington along with healer Karena Virginia for an intensive 5-day retreat exploring neuroscience and Kundalini Yoga, and their impact on the brain and bringing joy throughout your life now. In this retreat Dr. Andrea and Karena bring nearly four decades of combined wisdom to help you release the past and fully embrace the present with renewed joy, bliss, abundance and vitality.
Learn how to use the breath, mindfulness, the law of attraction, healing and personal spirituality alongside proven scientific methods to balance your neurotransmitters and glow from the inside out.
Ancient wisdom blended with modern science allows you to tap into a wealth of energy to shift your brain chemistry and enhance your radiance for more vitality, health, confidence, and joy.