Meditation for Fidgety Skeptics
October 23 - 25, 2020
Meditation can be a life-changing adventure, and it doesn't have to look like the stereotypes. Join meditation instructor Jeff Warren for a weekend exploration into the mysterious heart of meditation and discover a practice that works for your life. It doesn't matter how many techniques or paths you've tried (or accidentally messed up). This weekend start fresh. Learn how mindfulness and meditation work from the inside and build a customized practice that works for your individual circumstances and nervous system.