Equanimity, Mindfulness, and the Science of Flourishing
February 2 - 7, 2020
Radically improve your life and flourish with powerful, evidence-based mindfulness and equanimity practices taught by world-renowned meditation teacher Shinzen Young, top mindfulness researcher David Creswell, and CEO and head trainer at Unified Mindfulness Julianna Raye. Combine the best of neuroscience with the best of meditation practice during this enriching program. Return home better able to manage stress, deal with unwanted emotions, address loneliness, and negotiate difficult relationships with calm and clarity.