December 6 - 8, 2019
Explore what is most alive at the deepest core of your being-the natural wisdom, vibrant wonder, and unshakeable stillness that is present in every moment of life. Join Stephanie Lopez-psychotherapist, certified yoga therapist, and meditation teacher-in her popular and powerful iRest® practice to slow down, sit back, and allow your essential ease of being to shine forth. This simple, transformational, and research-based meditation practice promotes resilience, well-being, and awakening to wholeness. Bring loving presence, curiosity, and self-compassion to each moment, every day.