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    Diversity & Illusion
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Self-Discovery

All Programs
Personal Growth
Self-Discovery
The HeART of Communication
October 25 - 27, 2019
Do you want to be an evocative communicator? One who elicits new realizations, changes, and responses in others? Join Dr. Jeff Zeig, internationally known psychologist, and Rob Kapilow, acclaimed conductor, composer, and author, as they unveil the underlying grammar of their respective arts. Together they will illuminate what these two practices have to teach us about being more artful and effective communicators. Talking is never enough.
Jeff ZeigJeff Zeig
Rob KapilowRob Kapilow
Personal Growth
Self-Discovery
Abandonment to Healing
November 1 - 3, 2019
Abandonment is a primal fear that can be at the root of emotional distress and self-sabotage. Join psychotherapist and author Susan Anderson to reverse self-abandonment, the primary source of self-defeating "Outer Child" patterns. You'll learn powerful mind-body exercises that act like "physical therapy for the brain" so you can mend unresolved wounds from heartbreak, loss, and abandonment. Overcome insecurity in relationships, procrastination, and shame, and bolster your self-esteem by addressing your most primal wounds.
Susan AndersonSusan Anderson
Personal Growth
Self-Discovery
The Sweet Spot
November 1 - 3, 2019
Be seen by people who "get" you. Do meaningful work. Establish and maintain amazing relationships with your spouse, friends, and children. Focus on what really matters. Most of all, optimize and enjoy the life you've worked so hard to create. Your "sweet spot"-that place of power and ease-is completely within your reach. Join sociologist, executive coach, and award-winning author of The Sweet Spot, Dr. Christine Carter, as she teaches you how to implement effective, simple, and real-time changes to your life. Achieve more with less stress, increase vitality and productivity, and become inspired to live your most fulfilling and creative life.
Christine CarterChristine Carter
Personal Growth
Self-Discovery
HSP Self-Care Immersion
November 3 - 8, 2019
Ask yourself: Is sensitivity your superpower? Highly sensitive people (HSPs) are the 20 percent of the population with a finely tuned nervous system. We are profoundly impacted by environment, and immersive retreat and self-care are not optional-they are critical to our health. Decompress, reflect, and rejuvenate with renowned psychologist and author Elaine N. Aron and master therapist Alane Freund. Be guided to optimal stimulation-an ideal state of engagement and calm unique to everyone. Transform your life and flourish in a way that recognizes, nurtures, and manifests your full power.
Elaine N. AronElaine N. Aron
Alane FreundAlane Freund
Personal Growth
Self-Discovery
Drawing on the Right Side of the Brain
November 17 - 22, 2019
Join artist Lisbeth Firmin for an intensive 5-day immersion in demonstrations and studio exercises. Explore specialized functions of the right- and left-brain hemispheres, and experience a carefully sequenced process designed to open up new ways of seeing. You will take home the perceptual skills and drawing techniques you need to capture what inspires you in ways you never thought possible.
Lisbeth FirminLisbeth Firmin
Personal Growth
Self-Discovery
The Keys to Healthy Living
November 22 - 24, 2019
Discovery Weekends at 1440 are the perfect opportunity to do what you have promised yourself for years: take a break and reboot your health, happiness, and sense of well-being. These workshops are specially designed and curated by 1440's expert teachers for those new to the key elements of a healthy lifestyle and for those wanting to reinvigorate their commitment to living well. Discover how simple lifestyle changes can uplift your energy, your outlook on life, and your overall well-being.
Tricia MarkovitzTricia Markovitz
Personal Growth
Self-Discovery
Life Reinspired
November 29 - December 1, 2019
Take the time you need to step back, zoom out, and clarify your vision for what you most long for next in life. Caroline Hall and Sabrina Roblin, sought-after executive coaches and leadership consultants, have tailored this dynamic program to help you reconnect with your purpose, values, desired contribution, and bucket list adventures. Instead of heading toward the bend in the road with ambivalence, get the excitement, lucidity, and purpose that will map your journey forward. Return home energized, inspired, and focused on next steps toward crossing the bridge to your next stage of life.
Sabrina RoblinSabrina Roblin
Caroline HallCaroline Hall
Personal Growth
Self-Discovery
Winter Solstice Energy Balancing
December 13 - 15, 2019
Tap into the power of the changing seasons to renew your relationship with yourself and Spirit. Join yoga therapist Michele Klink and shamanic healer and yoga teacher Martha Williams for a weekend workshop honoring the winter solstice through yoga and shamanic practices. Slow down, reflect, and set intentions for what lies ahead.
Michele KlinkMichele Klink
Martha WilliamsMartha Williams
Personal Growth
Self-Discovery
Bringing Heart into Everyday Relationships
December 13 - 15, 2019
Discovery Weekends at 1440 are the perfect opportunity to do what you have promised for years: take time for yourself and strengthen your sense of well-being. These enriching workshops are specially designed and curated by 1440's expert teachers and are the perfect place to dedicate uninterrupted time to being present to new thoughts, ideas, and experiences that arise when you set aside your daily urgencies. The focus of this immersive weekend is to explore the richness of relationships and connection. Expand your capacity to be heart-centered, present, and available for yourself and others. Open up to even greater joy, playfulness, ease in life, and inner peace.
Grace GamboaGrace Gamboa
Personal Growth
Self-Discovery
New Year’s Writing Retreat
December 27 - 29, 2019
In this special program at this auspicious time of year, John Evans will guide you in carefully chosen writing prompts to help you bring closure to the old year and begin the new one with a fresh vision for health, vitality, and your best possible life. Through this evidence-based program, you will learn seven types of writing as you honor the experiences of the past year and transition into 2018.
John F. EvansJohn F. Evans
Personal Growth
Self-Discovery
Love Big and Heal the World
December 27 - 29, 2019
We are all connected and are created to love-and that love can help us to heal and transform. Join spiritual life coach Rozella Haydée White to expand your understanding of love-and inspire you to love big. To love big is to love ourselves deeply and passionately and to love others across the lines set up to divide us, despite hardships and fear. Through conversation, journaling, meditative exercises, and more, explore how love leads us toward personal, communal, and societal healing. Take home skills to enrich your self-love, your relationships, and your engagement in issues of injustice.
Rozella Haydée WhiteRozella Haydée White
Personal Growth
Self-Discovery
Wisdom Moves
December 27 - 29, 2019
Ignite your inner light and move joyfully into the new year with experts in movement and meditation Pilin Anice and Romona Mukherjee. In this healing, celebratory workshop, connect to your body's inner wisdom and experience the magnificence of your highest self. Join these two inspiring teachers for a weekend blending African dance traditions, Tantra philosophy, live drumming, storytelling, and meditation. You'll learn techniques designed to deepen your presence and creative flow-and take them home to incorporate into your own practice. Leave feeling nurtured, energized, and full of light. No dance experience required … just a mindset of openness and curiosity!
Pilin AnicePilin Anice
Romona MukherjeeRomona Mukherjee
Personal Growth
Self-Discovery
Manifesting Your Life in Color
December 29, 2019 - January 1, 2020
Why make a series of mundane, time-bound resolutions when you can set inspiring and actionable goals around creating a bigger and brighter vision for your entire future? Join world-renowned psychic, Hay House author, and aura reader Dougall Fraser for a soul-nourishing retreat that will guide you towards manifesting a life in full color. This playful and fun weekend combines psychic intuition, the secrets behind your own aura color, as well as the power of mindful manifesting to create a transformative experience that will usher in a whole new wave of abundance. Come connect and align with the energy of 2020 to create everything you desire.
Dougall FraserDougall Fraser
Personal Growth
Self-Discovery
Fresh Start
December 29, 2019 - January 1, 2020
The new year is a potent time to pause, vision, and create your life from your depths. Yet, finding the space we need to do this can be nearly impossible. In this 3-day retreat Sara Avant Stover-hatha yoga master and expert in feminine spiritual practice-introduces the principles of The Way of the Happy Woman. Embrace meditation, periods of sacred silence, women's yin and flow yoga, journaling, time in nature, ritual, deep rest, and a supportive sisterhood. This enlivening retreat offers you the opportunity to fill your inner well, while releasing the old and midwifing in the new. Come step gracefully out of 2019 and into 2020, clear, empowered, and refreshed.
Sara Avant StoverSara Avant Stover
Personal Growth
Self-Discovery
Callings
January 3 - 5, 2020
What is your true calling? How do you know? Make your life "come true" and realize your ultimate self with Gregg Levoy, best-selling author and spiritual scholar, in a dynamic dive into one central question-what wants to emerge in your life right now? Be who you really are and do what you are meant to do, starting today.
Gregg LevoyGregg Levoy
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