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Fresh Start: A New Year's Retreat for Women

Fresh Start

A New Year’s Retreat for Women
  • Sara Avant Stover,

All-inclusive program package to include:

  • Tuition
  • Three Meals in Kitchen Table (daily)
  • Shared or Private Accommodations
  • Signature classes and wellness offerings
Please Note: All packages are priced per person. Should you elect a shared accommodation and community hall bath, 1440 will randomly pair you with a gender-specific roommate. Only private rooms have the option of a private bath. 1440 Multiversity is a smoke-free campus.
 

Program Description

The new year is a potent time to pause, vision, and create your life ahead. Yet, finding the space we need to do this can be nearly impossible. Unless, of course, we take it for ourselves!

This 3-day retreat led by Sara Avant Stover-hatha yoga master and expert in feminine spiritual practice-is a chance to step gracefully out of 2019, recalibrate, and plot an intentional and powerful entrance into a whole new year.

Together, you will follow the principles of The Way of the Happy Woman-meditation, periods of sacred silence, women's yin and flow yoga, journaling, time in nature, ritual, deep rest, and a supportive sisterhood. You will:

  • Review and synthesize important lessons from the past year
  • Calm your mind and energize your body through daily practice
  • Forgive and release what you no longer need to carry forward in a safe and uplifting environment
  • Vision what you most want to create in the year ahead.

Come gather in a circle of women for an intentional and illuminating transition into the new year. Step into 2020 clear, empowered, and refreshed.

Presented by

Why Attend

    The world offers us few opportunities to pause and reflect. Give yourself the gift of space and time that modern life won't.

    This is a time to fill your inner well, while releasing the old and midwifing in the new.

    Women supporting women in an intentional and sacred space. What could be better, richer, or more empowering than that?!

Things to Know/Schedule

Prerequisites
All women welcome
Experience Level
For women of all ages and levels of yoga and meditation experience
Special Interest To
Special Details
Bring a journal.
Suggested Reading
The Way of the Happy Woman: Living the Best Year of Your Life and The Book of SHE: Your Heroine's Journey into the Heart of Feminine Power by Sara Avant Stover
 

CE Payment Cancellation Policy

Program Schedule

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