Lucid dreaming, honed for thousands of years in the East, offers unparalleled opportunities for mental, physical, and spiritual growth. Modern techniques from the West have augmented the potency of lucid living, enhancing its ability to change your brain, facilitate healing, improve relationships, heighten performance, and wake up our most desired ideal being.
Join Andrew Holecek, celebrated expert in the science and Tibetan tradition of lucid dreaming and living, as he blends ancient practices from the East with the latest research from the West.
Experience for yourself this intrepid, lively, and uplifting exploration of:
- Cutting-edge research in techniques that induce lucid dreams
- Stages of lucid dreaming and natural agents that heighten dreams
- Electronic gadgets that help you wake up in your dreams
- Good sleep hygiene, including tackling insomnia and reducing nightmares
- Daytime and nighttime meditations to transcend any obstacle.
This rich and masterful workshop integrates more than 30 years of academic and scientific grounding. Combining lecture, guided meditation, discussion groups, and provocative video, you will learn the science behind lucidity and why it is the essential training of the future.
We spend one-third of our lives sleeping—entering the dream world nearly half a million times—and stand to enormously accelerate our psychological and spiritual growth by becoming lucid during even a fraction of that extra time.
Harness the dream state to transform your life. Return home energized, inspired, and able to focus both your conscious and unconscious mind on bridging your current experience with the future self of your dreams.