January 12 - 17, 2020
Join global yoga teacher Jules Mitchell for a 5-day intensive that combines asana and all of the basics of biomechanics to take your knowledge and teaching confidence to the next level. Jules will lead you through the latest in movement research and foundational scientific concepts in an easy-to-understand way that builds body awareness and will immediately impact the way you teach and practice yoga. Learn how current science can help you refine your cueing, pose choices, and sequencing. Go home ready to bring biomechanical concepts into asana in a real, actionable way.