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Beth Mulligan, PA-C Mindful Self-Compassion and Mindfulness-Based Stress Reduction teacher

Beth Mulligan is a certified Mindful Self-Compassion (MSC) teacher and international teacher trainer, passionate about creating a more inclusive, diverse, and compassionate world. In 2014, Beth was in the first group invited by Christopher Germer and Kristin Neff to attend their initial MSC teacher training. Since then, she has taught many 8-week MSC courses at the University of California, Irvine, and trains MSC teachers in the United States, Asia, and Europe.

Beth is a certified Mindfulness-Based Stress Reduction (MBSR) teacher and international teacher trainer, as well as an adjunct faculty member at the UMASS Center for Mindfulness. She is also the leader of MBSR teacher trainings at the UC San Diego Center for Mindfulness. She is currently working on two NIH grants on the benefits of MBSR for parents of autistic children.

Having practiced for decades primarily in the Zen tradition, she is also authorized to teach in the insight tradition. She served as guiding teacher of Insight Community of the Desert, a Buddhist meditation center in Southern California.

Author of the popular book The Dharma of Modern Mindfulness, she lives in Southern California in a house that she built herself and is an active artist and a board-certified physician assistant.

Current Program

 

Upcoming Program

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Professional Development
Mindful Self-Compassion
March 22 - 27, 2020
Most of us know what compassion for a loved one feels like. What if you gave yourself that same caring attention when you needed it most? Join expert teachers Beth Mulligan and Michelle Becker to learn how Mindful Self-Compassion can help you open your heart and move through life with greater ease. In this 5-day intensive, learn to cultivate skills that enhance your capacity for emotional well-being. 
 

Past Program

 
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