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Jules Mitchell, MS, CMT, E-RYT 500 Yoga and biomechanics educator

Jules Mitchell is a Las Vegas-based yoga teacher, educator, and massage therapist. Her unique approach blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower themselves with education. Jules's work aims to achieve ease in movement through deliberate effort, and her teachings integrate numerous modalities. She balances the physical aspects of yoga with the most current exercise science. Bringing the most useful and applicable pieces of that science into the yoga community is her passion.


Jules is the author of Yoga Biomechanics: Stretching Redefined, and she has been featured and interviewed on numerous blogs and podcasts, as well as in Yoga Journal.


Jules regularly contributes to teacher training programs and leads workshops and courses worldwide. As adjunct faculty at Arizona State University, she serves as a yoga consultant on research studies measuring the effects of yoga therapy on special populations.


Her most influential teachers include Leeann Carey (Yapana Yoga), Gil Hedley (Integral Anatomy), John Casey (yoga philosophy and Sanskrit), and the many dedicated scientists who collect, analyze, and publish data in order to ask more questions, even when it invokes a discerning analysis of tradition.

Current Program

 

Upcoming Program

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Professional Development
Yoga Biomechanics
January 12 - 17, 2020
Join global yoga teacher Jules Mitchell for a 5-day intensive that combines asana and all of the basics of biomechanics to take your knowledge and teaching confidence to the next level. Jules will lead you through the latest in movement research and foundational scientific concepts in an easy-to-understand way that builds body awareness and will immediately impact the way you teach and practice yoga. Learn how current science can help you refine your cueing, pose choices, and sequencing. Go home ready to bring biomechanical concepts into asana in a real, actionable way.
 

Past Program

 
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