Health & Wellness
The Deeper Potential of Iyengar Yoga
February 2 - 7, 2020
Take a journey inward and trace your inner self through the art and science of asana. Join renowned Iyengar Yoga teacher Marla Apt for five days of self-inquiry and discovery in your yoga practice. You will explore asana and pranayama to increase your strength, coordination, flexibility, and well-being; how the body, mind, and breath are aligned in asanas in pranayama; and how to practice asana and pranayama progressively and safely.