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Meg McCraken, E-RYT 500 Yoga teacher and cofounder of Alaya Yoga School

Meg McCraken is passionate about sharing the full, rich teachings of yoga and meditation in a truly experiential way that helps us to positively transform and enrich our lives. Having worked as a yoga therapist for over a decade, she is continually inspired by the vitality of the human spirit and the power of yoga to help us tap into a source of deep inner peace and well-being.

She has been sharing the yoga life with all kinds of seekers for over 18 years and is the cofounder of the Alaya Yoga School. She's a Wanderlust presenter and teacher trainer; featured teacher on Gaia; and the original founder of Simple Yoga and Wellness Studio. Meg is a passionate community builder and gives talks and leads teacher trainings, satsangs, workshops, and retreats all over the world.

Current Program


Upcoming Program

Health & Wellness
Total Nervous System Reset
March 29 - April 3, 2020
Join renowned global yoga experts Ashleigh Sergeant and Meg McCraken to experience the powerful practices you need to truly unwind, deeply relax, and find lasting relief—whenever or wherever you need. True rest is a fundamental necessity for lifelong well-being and happiness. Through contemplative movement, meditation, yoga, and breathwork, renew your innermost spaciousness, focus your attention, expand your joy, and cultivate calm in the eye of any day-to-day storm.

Past Program