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Rachel Macy Stafford, Author and speaker

Rachel Macy Stafford has one goal: help people choose love as much as humanly possible. Suddenly admitting the honest answer to a question that had been a source of pride for a long time: "How do you do it all?" can be a revolutionary, life-changing shift. Rachel's painfully simple response, "I miss out on life, and what I miss I cannot get back," began her Hands Free journey to let go of distraction, perfection, and societal pressure so she could grasp what really matters.

Rachel is a certified special education teacher with a master's degree in education. She inspires millions in her weekly blogposts at handsfreemama.com and through her supportive Facebook community, The Hands Free Revolution.

Rachel is an in-demand speaker who has been featured on CNN, the Today show, Good Morning America, Global News, USA Today, Time.com, The Huffington Post, and Reader's Digest. She is the New York Times best-selling author of Hands Free Mama, Hands Free Life, and Only Love Today.

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