Skip to main content
  • What are you looking for?

Stephanie Lopez, LISW-S, C-IAYT iRest® meditation expert and trainer

Stephanie Lopez is the director of operations, senior iRest trainer, and retreat Leader for the iRest Institute. Her offerings are informed by 25 years of immersion in the nondual teachings of yoga. As a psychotherapist, certified yoga therapist, and meditation teacher, she bridges Eastern wisdom with Western psychology and neuroscience to support healing and transformation.

Stephanie is a skillful and authentic teacher who brings the ancient yogic teachings to life. With a deeply embodied understanding of meditation, she holds space for students to awaken to their essential nature.

Stephanie's compassionate presence, depth of knowledge, and ease of being create a welcoming space for insightful learning. She leads retreats and trainings internationally with a focus on living an authentic and awakened life.

Current Program


Upcoming Program


Past Program