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Tiffany Cruikshank, Yoga teacher, health and wellness expert, author

Tiffany Cruikshank is the founder of Yoga Medicine®, a community of yoga teachers focused on fusing anatomy and Western medicine with traditional practices of yoga to help people live their healthiest lives and truly thrive.

Tiffany is the author of two books, Optimal Health for a Vibrant Life and Meditate Your Weight. She's also an instructor on and runs teacher trainings worldwide.

Acclaimed for her ability to blend the two worlds of Eastern and Western medicine together in an accessible and relevant way, Tiffany began practicing yoga when she was in her early teens and has been teaching for more than 20 years. Her medical background in medicinal plant biology, acupuncture, and sports medicine center her teaching in anatomic focus and a deeper understanding of complex systems.

Recognized broadly as a health and wellness expert, Tiffany has worked with professional athletes, celebrities, and renowned medical professionals from around the world.

Current Program

Health & Wellness
The Practice at 1440
January 17 - 20, 2020
You are invited to deepen and reconnect to your practice. Your experience begins Friday evening at an inspirational keynote and extends over three days—with your unique schedule of asana, pranayama, and meditation classes—culminating in a closing sankalpa on Monday morning. Don’t miss this opportunity to ground yourself and find your center, so you reenter the world refreshed and ready to participate with purpose and presence.

Upcoming Program


Past Program