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Price: $N/A
Jan 13, 2023
9:30 AM - 2:30 PM
1440 Multiversity, 800 Bethany Drive, Scotts-Valley, California, United States, 95066

About This Learning Event

Thank you, first responders, for creating hope for living well! As a debt of gratitude to this heroic community and to inspire your own healing work, 1440 Multiversity is hosting a series of complimentary Live Well Fridays for First Responders throughout 2023 that invites fire, law enforcement, EMS, and dispatcher personnel (and a guest) to participate in monthly learning opportunities designed to provide you with deep healing, nourishment, and energy in the redwoods.

Join 1440 and Circles International Founder Eliza Ramos on Friday, January 13 for our first featured workshop of the new year designed for first responders - this curated experience at our campus also includes a sustainable locally sourced lunch in Kitchen Table and a Sound meditation to help face the burnout and grief you experience each day. Workshops will vary each month and include Trauma, Stress & Resilience; Hope, Joy & Growth, Grief & Healing; and other topics to address first responder concerns such has PTSD, anxiety depression, fatigue, work-related stress, and more.

Live Well Fridays for First Responders is a 1440 philanthropic advocacy program inspired by our flagship Healing Our Healthcare Heroes and Healing Our Education Communities weekends. We are grateful for your service and look forward to hosting you this month - and in the future - as you discover new ways to Live, Lead, Love, Work and Wonder Well.

Live Well Fridays for First Responders Details:

  • Date: Friday, January 13
  • Time: 9:30 a.m.—2:30 p.m.
  • Schedule:
    • 9:30 a.m.: Arrivals and Registration at The Lodge
    • 10:00 a.m.: 1440 Signature Wellness Class (Movement-based such as qigong or tai chi)
    • 10:30 a.m.: Moral Injury Workshop & Grief Ritual: Facilitated by Eliza Ramos, MPH, MSW, this workshop will explore how first responders can foster wellbeing and prevent burnout to sustain their impact, even in-the-midst of collective uncertainty and grief. This workshop is specifically recommended for those who suffer from the long-term effects of stress and trauma (moral injury) from not being able to properly grieve those they are helping, identity loss, falling ill, and the lack of self-care. The session will end with a grief release exercise.
    • 12:30 p.m.: Gratitude Lunch at Kitchen Table
    • 1:45 p.m.: 1440 Signature Wellness Class (Contemplative such as meditation, sound healing, etc.)
    • 2:30 p.m.: Program conclusion and departures

1440 Multiversity, 800 Bethany Drive, Scotts Valley, CA 95066

Event Notes: This is a complimentary community event for first responders and a guest. This is an 18-and-over event. This community event is supported by the 1440 Helping Hands Committee and generous donations designated to support our first responders philanthropic advocacy programs. Please email with any questions or to be added to the wait list if the event fills.

Unable to Attend? We are hosting a series of complimentary programs for first responders each month; learn more at

Visit our Frequently Asked Questions for information about our campus policies. Please note that 1440 is a smoke-free, tobacco-free and cannabis-free campus. 1440 follows California law which only allows persons with disabilities to bring trained service dogs and psychiatric service dogs to campus; all other animals are prohibited.

Visit our Events Calendar at to explore our other community learning events, designed to engage you in the immersive 1440 experience.

1440 Multiversity is a 501(c)(3) nonprofit organization and private philanthropic campus.