What if the most powerful thing you could do for your health wasn't another protocol – it was finding your people? The Live Like a Girl Retreat is a transformative 3-day gathering designed for women who are ready to stop going it alone. Instructed by 1440 Adjunct Faculty Dr. Mindy Pelz alongside co-facilitators Paige Edmonds, Nancy Levin, and Dr. Victoria Sterkin, this retreat goes beyond information, it creates the kind of deep, in-person connection that changes how you show up for your health, your relationships, and your life. Set against the breathtaking backdrop of 1440 Multiversity, you'll leave not just with new knowledge, but with a community of women who truly get it.
What You'll Learn/Experience:
- How to align your nutrition, fasting, and lifestyle habits with your unique female biology
- Evidence-based tools for balancing hormones across every phase of life
- How to explore the connection between emotional wellbeing and physical health and how healing supports the other
- Expert-led practices in mindset, boundaries, and self-trust
- To build lasting relationships with a community of like-minded women on the same journey
- Leave with a personalized roadmap you can implement the moment you return home
To learn more, view an agenda and register for this learning workshop, please visit this link: https://drmindyevents.mykajabi.com/live-like-a-girl-retreat
