Dr. Rupy Auijla is a medical doctor who specializes in General Practice and is a firm believer in the power of food and lifestyle change as medicine. He is passionate about inspiring everybody about the beauty of food and the medicinal effects of eating well. He creates delicious recipes and brings attention to the clinical research behind the ingredients he uses.
In his podcast, he discusses a range of topics covering eating for your brain, heart, mental health, immunity, women’s health and more with some of the world’s leading experts. Episode one covers his own personal health journey, overcoming Atrial Fibrillation back in 2011 — feel free to dive into any subject you’re interested in.