Meditation instructor and author
Jeff Warren is a meditation instructor and journalist celebrated for his dynamic and accessible style of teaching. He is coauthor of Meditation for Fidgety Skeptics and author of The Head Trip—a travel guide to sleeping, dreaming, and waking. He's the founder of the Consciousness Explorers Club, a nonprofit meditation adventure group based in Toronto.
Jeff has taught meditation to the Royal Canadian Mounted Police, United States Army cadets, Arizona police officers, Google executives, distractible teens, suspicious journalists, burned-out caregivers, formerly incarcerated youth, and every other conceivable demographic of freethinker, including squirmy six-year-old kids. He is well-known for his rigorous, clear, and adventurous approach.
Jeff is passionate about democratizing and destigmatizing meditation and other mental health practices—Eastern and Western—for a world that needs them. He produces a weekly guided meditation livestream and makes his various practice-related content available to all through his website.