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Work Well
1440 Pastry Chef Crafts a Sweet Success Story
At Kitchen Table, the culinary gathering spot that's central to the 1440 Multiversity campus, Pastry Chef Nicole Sanchez spins seasonal ingredients into exquisite treats.
Live Well
7 Micronutrients Your Body Really Needs
A whopping 92% of Americans are deficient in at least one essential vitamin or mineral. Increasingly, nutrient deficiency shows up as a major underlying driver...
Live Well
Balancing Your Emotions: Why It's More Important Than You Think
Ever feel like your emotions are a bit out of control? Do you wish you could more skillfully manage your responses to life? We asked...
Live Well
Eat Well, Live Well: Notes from the 1440 Kitchen
Eat Well, Live Well: Notes from the 1440 Kitchen
Wonder Well
Eat Well, Live Well: Notes from the 1440 Kitchen
Eat Well, Live Well: Notes from the 1440 Kitchen
Live Well
Get Your Hands Dirty: 5 Ways Gardening Can Improve Your Health
Every time I see parents hosing the family down with